Gastrointestinal problems is a chronic disease, there is a "gastric disease three points to cure seven points to raise", there is no one special drug can cure gastric disease in a short period of time, the key to treatment in the long-term conditioning of the stomach. Tea is a good choice for the stomach, gastrointestinal problems, recommended to drink the following tea:

Jasmine tea?

The most important medicinal effect of jasmine, that is to regulate qi and relieve depression. In addition to regulating qi and opening up depression, another major effect of jasmine, is to transform dampness and in the middle, the middle refers to the spleen and stomach in the middle jiao, due to the jasmine has the characteristics of warmth, so it is a kind of stomach common food and drink. Eating or drinking some jasmine tea is a very good way to regulate. Put 3g of jasmine tea in the cup, first injected about 90 ℃ of hot water did not exceed the tea for warm bubble, and then hang the pot high punch into the right amount of hot water, one minute after drinking, in the cup the remaining 1/3 of the amount of water is appropriate to renew the water, in order to facilitate the brewing of many times.

Black tea

Black tea is fermented and baked, tea polyphenols in the oxidizing enzyme under the action of enzymatic oxidation reaction, the content is reduced, the irritation of the stomach is reduced. Black tea will not only not hurt the stomach, but can nourish the stomach. Regular consumption of black tea with sugar and milk can reduce inflammation, protect the gastric mucosa, and have a certain effect on the treatment of ulcers. ? It is recommended to drink in the winter is better, drinking time to add the appropriate amount of red dates and cinnamon together, the effect of stomach will be better Oh. Usually eat a little bitter melon, watermelon will feel bloated uncomfortable people or physique is weak, I suggest that we drink neutral tea or warm tea, the elderly suitable for drinking black tea drinking Puerh tea.

Pu-erh tea "Herbal Compendium Gleanings" records, "Pu-erh tea taste bitter sex carving, solve greasy cattle and sheep poison - sphincter through the discharge", with the function of elimination of food. Pu-erh tea is mild in flavor, and at the right concentration, drinking Pu-erh tea does not cause irritation to the stomach and intestines. After entering the human body's intestines and stomach, the sweet, smooth and mellow Pu-erh tea can form a protective film adhering to the surface of the stomach, so long-term consumption of Pu-erh tea can play a role in nourishing the stomach and protecting the stomach. Drinking Pu-erh ripe tea at the right concentration will not cause irritation to the stomach and intestines. The smooth, viscous and mellow tea will form a film on the surface of the stomach after it enters the human body, which will have a protective effect on the stomach. Therefore, long-term consumption of Pu'er tea can play a role in stomach nourishment and stomach protection. The tea also has the function of promoting the peristaltic function, so long-term drinking can help the laxity, preventing the constipation.

Buckwheat tea "Compendium of Materia Medica" records, buckwheat has a "solid stomach and intestines, the benefits of energy, renewed spirit" effect. Buckwheat contains a lot of rutin, fiber, selenium and vitamins and other nutrients, not only for the prevention and treatment of hyperlipidemia, hypertension and diabetes, etc., but also to combat obesity, digestive fat and maintain normal cardiovascular. Buckwheat 1 money, astragalus 5 money. Buckwheat, astragalus, into 600 ml of hot water, cover the cup and simmer for 10 minutes, filter the dregs of the juice. This formula can improve the body weakness, night sweats, bloating, less food, can promote the functioning of the spleen and stomach, increase appetite

Barley Tea Barley tea has a very obvious role in strengthening the spleen, especially some of the over-eating and bloating and other symptoms of the patient, just need to fry the barley black grinding service, you can effectively alleviate the discomfort symptoms. Especially for children and the elderly and other spleen and stomach function is weak crowd, in ordinary life should drink more barley tea, in order to play the role of spleen and stomach, so as to prevent a variety of gastrointestinal diseases. Bulk barley tea can be boiled with a pot to drink, a handful of barley tea plus two liters of water, boiled for about 15 minutes, or boiled and poured into a teapot for multiple brewing. If it is a bagged barley tea, use boiling water to brew it.