Sea cucumber soaking is a very important homework, soaking is good or not, will directly affect the nutritional value of the sea cucumber, only the sea cucumber soaked well, cooking out of the sea cucumber taste good, and will not affect the nutritional value of the sea cucumber.

One, soak: dry sea cucumber soaking first of all should pay attention to the soaking water and utensils without oil and salt components, so we had better use casserole or aluminum pot, in short, no oil and salt components can be added directly into the boiling hot tap water or pure water soaking (can not be purified with purifier purified), the soaking time of 24 hours, during this period of time to change the water for 3 times, change the water also wash the surface of the sea cucumber slippery sticky things, and then continue to add boiling water, soak the sea cucumber in the hot water. When you change the water, also wash the surface of the sea cucumber slippery sticky things, and then continue to add boiling water or pure water soaking, soaking until soft.

Second, open the abdomen: sea cucumber in the soaking soft, not necessarily soaking soft to open the abdomen, soft on the line, we along the abdomen of the sea cucumber cut the sea cucumber from the head to the tail, cut off the head of the sea cucumber sand beak, remove the front of the white sea cucumber teeth, careful cleaning of the abdomen of the sea cucumber, the white tendons in the body to stay, can be eaten.

Three: cook: put clean into the pot add appropriate amount of pure water, boil the water for 15 minutes, fish out the sea cucumber boiled soft, hard or there are still hard core of the sea cucumber continue to stay in the over-heavy cooking, until all the boil soft boil through until, and then naturally cooled into the refrigerator to continue to hair cut for 2-4 days, continue to change the water for 4-6 times in the middle of the day, can be eaten.

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