1. Blanch the chicken in a pot for two minutes, take it out and soak it in cold water for two minutes, then add a proper amount of gardenia jasminoides Ellis to the pot, put the chicken back in the pot, cook for five minutes and turn off the heat until the soup cools.

2. Gardenia jasminoides Ellis is a Rubiaceae plant, and its fruit is called Huangguo, which can be divided into Gardenia jasminoides Ellis and Gardenia jasminoides Ellis. Gardenia jasminoides Ellis is a common Chinese herbal medicine, and Gardenia jasminoides Ellis can be used as a dye for food and cloth.

3. But in daily life, the way people eat gardenia jasminoides Ellis is to soak it in water.