How to do serious hair loss? Girls hair loss hair loss eat like this.
Improve severe hair loss suitable for food, anti-hair loss hair.
Nuts: peanuts, cashews, walnuts, cinnamon.
Meat: pork liver, beef, shrimp, oysters.
Vegetables: spinach, sweet potatoes, onions, okra.
Fruits: avocado, mangosteen, papaya, passion fruit.
Severe hair loss suitable for eating food, fruit chapter.
Avocado: effectively reduce scalp oil, so that the hair soft, smooth, restore damaged hair.
Passion fruit: promote blood circulation, help hair healthy growth.
Mangosteen: energizes the body as well as nourishes the body and reduces hair fall.
Papaya: helps remove chemical residue from cleansing products and restores hair's natural shine and softness.
Cherries: help control hair loss and slow down aging.
Strawberries: help prevent hair loss, ensure good metabolism and circulation, and regulate hair fall.
Meat chapter.
Pork liver: improve blood deficiency and atrophy, dry hair, night blindness eyes red blood, swelling feet and so on.
Beef: can help cell regeneration, maintain hormone balance, promote hair growth.
Lamb: helps hair supplementation, improve yellowing, hair breakage and hair loss.
Salmon: beneficial for healthy hair growth. Improves thinning hair, gray hair, etc.
Oysters: help cell regeneration, maintain hormone balance, promote hair growth.
Shrimp: help hair follicles good circulation, make hair strong and not easy to break, promote growth.
Vegetables chapter.
Spinach: iron supplement, promote scalp health.
Onion: promote scalp blood flow, strengthen the hair follicle nutrient supply.
Sweet potato: can directly solve the problem of dry and dull hair.
Curry leaves: help replenish blood, can play a role in preventing hair aging and damage, dandruff.
Okrai: helps promote insulin secretion and healthy hair growth.
Tetrapods: iron supplement, vitamin supplement, promote scalp health.
Nuts chapter.
Hazelnut kernel: eat more can make hair black, can effectively delay aging, moisturizing skin effect.
Cashew nuts: help hair thick, stabilize the hair root.
Walnuts: can strengthen the hair, promote healthy hair growth, make hair black to reduce hair loss.
Almonds: promote blood health and improve hair loss.
Peanuts: protect the scalp and prevent hair loss.
Cinnamon: improves hair loss caused by lack of qi and blood.