If you take kale for a long time, your sexual desire will decrease, and it will also have a certain impact on the human body. Everything should be kept in a balanced state, so people with low sexual desire should not eat too much. Eat kale.

It also contains a lot of dietary fiber, which can prevent constipation. Lower cholesterol, soften blood vessels, prevent heart disease and other effects.

It has the effects of diuresis and phlegm, detoxification and wind, relieving heat and fever, relieving fatigue, clearing the heart and improving eyesight. It can moisturize the intestines and remove heat, reduce deficiency fire, stop bleeding gums, and is good for gastrointestinal heat and insomnia caused by staying up late. , rising deficiency fire, swelling and bleeding gums, etc., it also has an auxiliary therapeutic effect.

Extended information:

Cale greens are very helpful for gastrointestinal heat, dizziness, staying up late and insomnia, rising deficiency fire, or gum swelling and bleeding caused by lack of vitamin C. therapeutic effect.

Kale is rich in vitamins A, C, calcium, protein, fat and plant sugars. It has the effect of moistening the intestines, removing heat, lowering weak fire, and stopping bleeding gums.

However, the prerequisite for eating kale is to eat it in moderation: the quantity should not be too much, and the frequency should not be too frequent. Because Chinese medicine believes that kale has the side effect of depleting people's vitality. Eating kale for a long time will inhibit the secretion of sex hormones. The traditional Chinese medicine classic "Ben Cao Qiu Yuan" once recorded that kale is "sweet, pungent, cold, and consumes qi and blood."

Baidu Encyclopedia - Kale