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Efficacy and function of jujube

1. Spleen and stomach: People with weak spleen and stomach, diarrhea, fatigue and weakness can eat seven red dates a day, or use them together with Dangshen and Atractylodes macrocephala * *, which can replenish middle energizer, strengthen spleen and stomach, and achieve the effect of appetizing and stopping diarrhea; Jujube, ginger and Pinellia can be used together to treat gastritis such as bloating and vomiting caused by careless diet.

2. Yiqi Yangxue: Jujube is a good tonic. Jujube is often added to the diet to nourish the body and moisten qi and blood. Dr Andy Sun, an immunologist at National Taiwan University, strongly advocates that eating more red dates, astragalus and medlar in peacetime can enhance the vitality of the body and enhance immunity.

3. Nourishing blood and calming the nerves: female bipolar disorder, crying and restless, uneasy and so on. Using "Ganmai Jujube Decoction" with licorice and wheat can nourish blood and soothe the nerves, soothe the liver and relieve depression.

4. Relieve the medicinal properties: Jujube is often used in prescriptions with strong medicinal properties to reduce the side effects of strong drugs and protect healthy qi. For example, in Ten Jujube Soup, jujube is used to reduce the toxicity of laxatives such as Gansui, Euphorbia Euphorbia and Wuhua, and to protect the spleen and stomach from harm.

Efficacy and function of brown sugar

Nature and taste: sweet, moist and non-toxic.

Meridian tropism: entering the liver and spleen. Efficacy: moistening the heart and lungs, harmonizing the middle energizer and strengthening the spleen, soothing the liver and relieving alcoholism, enriching blood and breaking blood stasis.

Indications: flatulence in the heart, thirst and sore throat, cough due to lung heat, fever in the heart, lungs, large intestine and small intestine, and drunkenness.

Red dates and brown sugar water have the functions of dispelling wind and cold, invigorating qi and nourishing blood. Pregnant women can use it to warm the uterus, and menstrual women can also use it to relieve dysmenorrhea. Do not use it during menstruation to avoid excessive blood. It is a cheap and practical female health care product. Not suitable for drinking too much, easy to get angry. Usually the right amount is the best, and it is easy to get angry when you drink too much.

I hope the answer can help you.