1. material: tender kidney bean 1 00g, oil 3g, chicken essence 1 g, salt 3g, pepper 1 g, chopped green onion1g.

2. Boil the water, add a little salt, put the tender kidney beans in the water for a while, remove and drain.

3, put a small amount of oil in the pot, heat, add beans and stir fry until the shell is wrinkled and cracked, add salt, chicken essence, pepper powder and chopped green onion and stir fry.