Yes, millet is nourishing the stomach, and yam is sweet and flat, and enters the lung, spleen and kidney meridians; Not dry and greasy, it has the effects of invigorating spleen and lung, invigorating stomach and kidney, strengthening kidney and nourishing essence, improving hearing and eyesight, helping five internal organs, strengthening bones and muscles, calming nerves and prolonging life. Recommended eating method: yam and jujube porridge: yam 60g, cut into granules, jujube 30g, millet boiled with water into porridge. Taste with sugar. This prescription uses yam and jujube to tonify the spleen and stomach, and jujube can nourish the blood. Used for spleen and stomach weakness, diet loss, dyspepsia and deficiency of blood. hope this helps