Stir-fried beef with radish slices

Ingredients?

250g radish

500g beef

Light soy sauce as per individual Taste

Ginger according to personal taste

Salt according to personal taste

Starch as appropriate

How to stir-fry beef with radish slices?

1. Slice the beef, add cooking oil, starch and light soy sauce, mix well and marinate for 10 minutes

2. Cut the radish into thin slices, add salt and let it soften

3. Cut the ginger slices

4. Wash the radish slices, stir-fry for two minutes, and then scoop them up

5. Add oil, heat the ginger slices, and stir-fry the beef. For one minute, add radish slices, stir-fry with salt, add starch and water to thicken the sauce and put it in the pot

6. Start the pot

Radish clears away heat and detoxifies, relieves coughs and reduces phlegm, strengthens the stomach and digestion, and smoothes the food. Qi is convenient. Radish is one of the vegetables that is often eaten in life. It tastes sweet, slightly spicy, mild in nature, slightly cold, and is rich in vitamin C. At the same time, radish also contains trace elements such as phosphorus, iron, and calcium, which can delay aging and fight free radicals. At the same time, the mustard oil contained in radish can effectively promote gastrointestinal motility, increase appetite, and help the body detoxify. The lignin it contains can also increase the activity of macrophages to enhance the body's immunity.

Cow is good for nourishing qi and blood. Because beef is rich in sarcosine, which is higher than any other food, it is especially effective for building muscles and strengthening the body. Eating some beef appropriately, especially small cattle, can nourish the spleen and stomach, replenish qi and blood, strengthen muscles and bones, diuretic and reduce swelling. At the same time, eating beef in winter has the effect of warming the stomach and is a good tonic in winter.