The front elbow, also known as the front hoof, has thin skin, many tendons, heavy collagen fibers and much lean meat. Often boiled with skin, fat but not greasy. Suitable for roasting, roasting, dipping, stewing, licking feet and making soup. Such as braised pork elbow, braised pork elbow with cabbage heart, braised pork elbow. The back elbow, also known as the back hoof, is rich in water, with old and tough skin and inferior quality to the front elbow. Its cooking method and main use are basically the same as those of the front elbow.

1. Raw pork shows oleic acid which is necessary for food and human body in protein. Raw pork can produce heme (organic chemical iron) and cysteamine acid, which can promote the digestion and absorption of iron and improve iron deficiency anemia.

2. Pig's trotters are rich in nutrition and contain more protein, especially a lot of collagen. Like the skin, it makes the skin plump and moist, strengthens the body and increases weight, which is the top grade of dietotherapy.

Pig elbow tastes sweet and salty; Has the effects of regulating blood circulation, moistening skin, invigorating kidney and qi, and strengthening waist and feet.

Most people can eat it; Those with cold, dampness and phlegm and blood stasis should be carefully taken with their feet and arms; Obesity and hyperglycemia are not suitable for eating more.