1, Improving Immunity Jujube Ginger Boiled Water contains a lot of vitamins, riboflavin, carotene and other ingredients, which are essential ingredients for human body and the key substances to improve personal immunity. If you insist on drinking it, it will help to improve your immunity and reduce the chance of catching cold and fever.
2. Protect the liver. The protein component in the boiled water of red dates and ginger can not only increase the muscle mass of the whole body, but also increase the serum protein content in the blood, which has the function of protecting and nourishing the liver, and is quite beneficial to people who stay up late for a long time.
3, improve the problem of cold hands and feet, many times the limbs are cold, in fact, it is caused by insufficient blood, red dates can replenish blood, and ginger can warm the meridians. Together, they can naturally dredge meridians and replenish qi and blood, thus alleviating the problem of cold hands and feet.
Here we introduce the benefits of boiling water with jujube and ginger, but it is not suitable for everyone. You can try a small amount first, and you can continue to drink without discomfort.