Let's take a look at the practice of a pig liver mud:
Pig liver mud
Material: 20g of pig liver.
Exercise:
1. Wash pig liver for later use.
2. Scrape with an iron spoon to make a fine slurry.
3. Add a little water and steam for about 5 minutes.
Efficacy: Pig liver is rich in protein, which is helpful for the baby's intellectual development and physical development. This is a nutritional supplement food. However, in order to avoid hardening after cooking and affecting the taste, it is suggested that mommy scrape the pig liver into fine pulp first, and then make it into a delicious complementary food.
Here's another practice of pig liver, which is very suitable for babies:
Pork liver rice paste
Ingredients: 20 grams of pig liver, 2 teaspoons of baby wheat flour.
Exercise:
1. Wash pig liver first and scrape it into fine slurry with an iron spoon.
2, add a little water to steam.
3. Mix in the wheat flour.
Efficacy: The fragrant pork liver rice paste is not only delicious, but also nutritious, which is a great contributor to helping the baby grow up. Pig liver is rich in vitamin K, which is a necessary nutrient for synthesizing and promoting coagulation substances. In addition, it can also help the metabolism of calcium in bones and let the baby grow up healthily.
Pork liver porridge
Ingredients: porridge 125g, pork liver 20g, Chinese cabbage leaf 20g.
Exercise:
1. Wash Chinese cabbage and blanch it with hot water.
2. Pick up the cabbage and soak it in cold water, drain the water and cut it into fine powder.
3. Chop the pork liver into fine powder.
4. Cook the pork liver in the cooked porridge.
5. Finally, add the minced cabbage.