How to eat ginger in the morning is better than ginseng chicken soup? Drinking ginger soup makes you sweat and make your skin. Drink ginger jujube tea to drive away the cold, but don't peel it. Use ginger for cooking, with skin, to avoid partial eclipse. You can peel the ginger juice of hairy crabs. Eating ginger in the morning and eating ginger in tonic soup has the best health care effect. The reason is that Jiang is best at promoting Yang Yang. Morning is the time when qi and blood flow into Yangming stomach meridian. Eating ginger at this time just produces stomach gas and promotes digestion. Moreover, ginger is pungent and warm, which can speed up blood flow and have a refreshing effect. How to eat ginger? It is best to prepare a plate of ginger for breakfast and eat it with millet porridge. The soaked ginger tastes crisp and tender, with a little sour, spicy and sweet taste at the entrance, and the fragrance of porridge. It is ingeniously blended together, simple and refreshing, and delicate in taste, but it is the best in the world. This is the most nourishing diet, and the effect is far better than tonic soup. Eating ginger in the afternoon, many people know that it is not advisable to eat ginger at night. In fact, ginger should not be eaten not only at night, but also after noon. Don't eat ginger after noon, or you will easily hurt your lungs. Eating ginger at night, I saw a similar folk proverb circulating on Rebecca's website, saying, "Eating ginger in the morning is equal to tonic soup, and eating ginger at night is equal to eating arsenic." Many people are scared after hearing the word "arsenic" and ask why. After reading some articles on the Internet, the truth is correct. Unfortunately, I only know one, but I don't know the other, and I can't explain why "it's like eating arsenic". Some people simply change this proverb to eat ginger at night, which is harmful to health. Why can't I eat ginger at night? Ginger is the soul of the sun. At night, the human body should nourish yin and suppress yang. Eating ginger is counterproductive and goes against the sky. Eating ginger at this time has several disadvantages: 1, which makes people excited and can't sleep peacefully. 2. Stimulate nerves and affect heart function. 3, internal fire stagnation, consumption of lung yin, kidney water injury. This alone is not enough to show that eating ginger late is as harmful as arsenic. The key reason is that people usually drink at night, and if they drink with ginger, it will be very harmful! The varieties of ginger in this section are mainly divided into two kinds: sparse seedling ginger and dense seedling ginger. For example, it is named after the place name or the shape and color of root and ginger bud, and it is divided into southern ginger and northern ginger. Red claw ginger is a common variety in southern China. It is named after the skin at the branches is light purple and fat like claws. Also known as da Lian Jiang. The plant height is about 70 cm, with vigorous growth, few branches, yellowish skin, bright yellow meat, less fiber, strong spicy taste and good quality. Drought tolerance, less morbidity, strong adaptability, high yield, single plant weight 1.5 ~ 2 kg. Shi Qiangsheng Ginger Shi Qiang Ginger is the best ginger in the world. The disc-shaped fertile soil in Jiangyuan Banner, Shi Qiang is a golden zone for ginger growing at 36 degrees north latitude. Sufficient light, pure water, soft soil rich in calcium and suitable temperature difference between day and night are all very suitable for the growth of ginger, so Shiqiang ginger has the characteristics of pure green, pollution-free and high nutrition. As for the picking time, the best picking time is from 10 every year, because at this time, Shi Qiangsheng ginger is big and thin, with bright color, thin silk, spicy and delicious, extremely rich in nutrition, and is in the growing period, with the best aphrodisiac effect. Yellow claw ginger is a farmer's variety in Hulin area of Zhejiang Province. The plant is short, the buds are not red, the internodes of ginger slices are short and dense, the skin is yellowish, and the meat is dense and spicy. Each rhizome weighs about 250 grams. The plant height of white ginger in Tongling, Anhui Province is 70 ~ 90 cm, with strong growth potential and many branches, generally 15 ~ 20 branches. The tender buds are thick, dark pink, the rhizome is fat, the skin is light yellow, the fiber is less, the meat is tender, the aroma is rich, the spicy taste is strong, and the quality is excellent. Generally, the rhizome of a plant weighs about 500 grams. Local varieties of Sichuan bamboo root ginger. The plant height is about 70 cm, and the leaves are green. The rhizome is irregular palm-shaped, the skin of tender ginger is purplish red, and the skin of old ginger is pale yellow, with tender meat, less fiber and good quality. Generally, each rhizome weighs 250-500g. Guangdong rare-wheel meat ginger is native to the suburbs of Guangzhou, with a plant height of 60-80 cm, moderate growth potential, sparse branches, single-layer arrangement and large ginger slices. Generally, the weight of roots and rhizomes per plant is 65,438+0,000-2,000 grams, with light yellow skin, less fiber and tender meat. The ginger plant in Laiwu, Shandong Province is tall and strong, with a plant height of 60 ~ 80 cm and large and thick leaves. Each plant can be divided into 10 ~ 15 branches. Ginger slices are fat, the flesh is yellow, the skin is smooth and shiny, the meat is tender and slightly spicy. Generally, the rhizome of a plant weighs about 400 grams. Ginger with red buds is distributed in Fujian, Hunan and other provinces. Plants have strong growth potential and many branches. The rhizome skin is yellowish, the bud is reddish, the rhizome is sallow, the fiber is less, and the flavor is good. The weight of each rhizome can reach about 500 grams. This editorial is very popular in China. On August 4th, 2065438+00, at 22: 00, CCTV broadcasted a program "Traditional Chinese Medicine", which was an influential column in the global Chinese community: "Master of Chinese Medicine Lu came from my health". Lou has been eating ginger for more than 40 years. If ginger can keep the function of spleen and stomach normal, the biochemistry of qi and blood will be sufficient, and the functions of other organs of the body will be easy to maintain normal, which is directly beneficial to the heart. So he has a "90-year-old age and a 40-year-old heart". It is Lu's admiration for the elderly that makes people eager to be jealous and soak ginger. Some experts also said in the book that vinegar soaked ginger is more effective in warming yang, and yang deficiency is the source of all diseases. Ginger with vinegar will converge, which can not only promote yang, but also soothe the liver and regulate qi. Now there is a brand specializing in vinegar and ginger on the market-Liugen. Once listed, it swept the country. The expert who edited this paragraph explained that Chen Yunbin's "Wisdom of Going Home to Eat" had eaten ginger very early, and tonic soup was about the homology of medicine and food. There is one thing that cannot be ignored, and that is ginger. Ginger is really a gift from heaven to us ordinary people. Look, whose kitchen is short of ginger? In traditional Chinese medicine prescriptions, ginger is used as a medicine for monarch, minister and assistant. As early as the Confucius era, people knew the importance of ginger. Therefore, it is a wise saying that his old man should especially emphasize "not withdrawing ginger food". You can't live without ginger for a day at home. In my family, no matter young or old, whoever catches a cold, catches the wind and catches the shadow, and immediately serves a bowl of ginger soup. Sweat a little and you'll get over your cold. I have a bad appetite. Just drink ginger and jujube tea for two days to warm your stomach. Everyone knows a lot about the benefits of ginger, so I won't say much. Just to emphasize that if you eat ginger for daily health care, you must eat it at breakfast. The so-called "eat ginger early, tonic soup" is also true. Eating ginger in the morning has the best health care effect. There are two reasons: first, Jiang is best at publicizing Yang. 7-9 am is the time when human qi and blood flow into Yangming stomach meridian. Eating ginger at this time just produces stomach gas and promotes digestion. Second, ginger is pungent and warm, which can speed up blood flow and have a refreshing effect. If you feel groggy after getting up in the morning, a piece or two of ginger will refresh you immediately. Wang's "Health depends on blood" There is a proverb in China: With ginger in your mouth, you are safe and healthy. Ginger is a product that helps yang. Since ancient times, Chinese medicine has always said that "people can't live without ginger for a hundred days." Modern clinical pharmacological research has found that ginger has the functions of accelerating human metabolism, diminishing inflammation and relieving pain, exciting human multiple systems and regulating prostate. Therefore, ginger is often used for male health care. Eating a piece of dried ginger after a meal not only helps to warm the stomach and dispel cold, but also improves human immunity. However, ginger is an irritating food, so you can't use too much, so as not to break the blood and hurt the yin.