Tremella fuciformis 10g
condiment
crystal sugar
Proper amount
Jujube (fresh)
2
lotus seed
Proper amount
Practice of red dates and lotus seeds bird's nest soup
1. Soak the bird's nest in cold boiled water 1 to 2 hours, and then pour it out. During this period, impurities such as swallows' hair are removed, soaked in water for 6 to 8 hours, and finally the soaked water is added to the stew pot. Bird's nest can also be chopped.
2. Tremella can also be chopped, washed with warm water for 4 hours and then added to the stew.
3. Jujube, Lycium barbarum and lotus seeds
4. Soak the red dates, medlar and lotus seeds in boiling water for 10 minute, take out the lotus plumule and wash it.
5. Add water to a high water level in a waterproof saucepan.
6. Add the soaked bird's nest and the water for soaking bird's nest into the stew.
7. Add soaked tremella
8. Add red dates
9. Add Lycium barbarum
10. Add the seedless lotus seeds.
1 1. Add some crystal sugar.
12. Put the stew pot on the stew pot, just add water to the pot for 8 minutes, and the contents in the pot will expand during the stew.
13. Press and select the function key to set Yinyanzhu to 30 minutes.
14. Turn off the fire.