1. Drinking milk at room temperature is good for the stomach, because pure milk contains more protein, which can protect the gastric mucosa and reduce gastric acid irritation.

2. Because milk is rich in minerals, especially the calcium contained in milk, and the ratio of calcium to phosphorus is very appropriate. It also contains proteins needed by the human body. These amino acids are all essential amino acids for the human body. There are also certain components in milk that can inhibit the amount of cholesterol produced by the liver. However, you cannot drink too much pure milk. Just drink one bottle a day, 250 ml.