Health care efficacy
The popularity of plum wine is not only because it is delicious and easy to brew privately, but also because many people who get into the habit of drinking plum wine regard it as a healthy drink. Nutrients of plums (such as malic acid and picric acid) are melted into wine during fermentation, so plum wine has become a regular health wine and medicine for Japanese families. Drinking a little plum wine every day has the effect of eliminating fatigue and adjusting the stomach. People with constipation can also improve blood flow and promote gastrointestinal absorption by drinking plum wine, so as to achieve the purpose of treatment. Plum wine
Warm stomach and help sleep: drinking a glass of plum wine before going to bed can promote blood circulation, warm the body, and relieve mental stress, so that you can sleep warmly in the morning. People who can't drink well can drink some hot water, which is also effective. First-aid medicine for diarrhea: Alcohol and active ingredients of plums can promote blood circulation and regulate the stomach, so it can relieve abdominal pain. Now, some people use the brewed plum wine as an emergency medicine when they suddenly have abdominal pain. Plum wine beauty liquid: when the skin becomes rough due to dryness, exposure and other reasons, plum wine can be used as beauty liquid. Dip some sugar-free plum wine in a cotton pad or gauze and apply it to the skin to make it smooth again. The use effect is more ideal after bathing.
Dietetic therapy
Plum wine has appetizing effect. It is recorded in the ancient Chinese medicine "Materia Medica Seeking Truth" that green plums have the functions of stimulating appetite, clearing the mind and sleeping peacefully. Plum fruit is rich in a variety of organic acids, amino acids, minerals and other ingredients that are beneficial to the human body, and it is helpful to treat indigestion, loss of appetite and other diseases. Secondly, plum wine has health care effect. With the improvement of living standards and the increase of nutrients, more acidic substances enter the human body, which can lead to symptoms such as upset, headache, dizziness, insomnia, hypertension, arteriosclerosis and diabetes over time. Plum fruit is an alkaline food, and plum wine with plum fruit as raw material can effectively regulate the acid-base balance in human body and maintain human health.
Nutrition knowledge
Introduction of plum wine knowledge: Plum wine is a traditional fruit wine brewed by soaking green plums in shochu and sugar. Nutritional analysis of plum wine: Plum wine can restore fatigue, and has the effects of relieving summer heat and quenching thirst. Plum wine is suitable for people: most adults can eat plum wine. Plum wine can restore fatigue, relieve summer heat and quench thirst. Guidance on plum wine practice: 1. Raw material formula: plum: 1.5 kg (required to be unheated, fleshy and free from dark spots), 600 g of rock sugar, 35-degree liquor 1.8 liter (the degree of wine can be slightly higher or lower), large glass bottle 1 piece; 2. Production method: disinfect the container with boiling water and dry it. After cleaning the green plums, wipe off the water with a rag, then remove Mei Di with a bamboo stick, then put the green plums and crystal sugar evenly and alternately into a glass container, and then pour the white wine. Finally, cover it, shake it a few times, and put it in a dark place. Generally, it can be drunk after 3 months, but it tastes more delicious if it is preserved for years.
Drinking method of plum fruit wine
Plum wine is very harmonious and can be mixed with many kinds of fruit wine and fruit juice, which will add a lot of creativity in the attempt. Plum wine is an excellent aperitif because of its unique acidity and sweetness, which can promote the secretion of saliva and gastric juice. Here are some classic schemes for skillfully using plum wine: fruit wine can be drunk all the year round, and plum wine is no exception. Cold drinks (with ice cubes or chilled) and hot drinks (fruit wine and purified water are heated and mixed properly) can be drunk before or after meals. If orange juice, lemon juice, sprite and soda water are mixed properly, colorful cocktails can be brought up. Add white wine: two bottles of two milliliters of plum wine are mixed with a bottle of 500 milliliters of white wine or vodka, and ice cubes are added in summer. The wine is amber, fruity and fragrant, refreshing and pleasant. Because the plum itself has the effect of protecting the liver and removing blood waste, even if it is drunk a little, it is not afraid of being too harmful. Add juice: a bottle of 700 ml of plum wine is mixed with 500 ml of freshly squeezed juice, and ice cubes are added in summer. Because the rich vitamins and amino acids in fruit juice can supplement the nutrients needed by the human body, and a large number of polyphenols in plum wine can inhibit the accumulation of fat in the human body, it can also nourish the face and shape the body while enjoying a good time. Ice: First put ice cubes in the glass, and then pour plum wine to make the best aperitif wine. Add ice water: plum wine, cold water1:1and then add ice to drink, which is full of fashionable wine tasting fun. Add soda: Fill the glass with 1/3 plum wine, then add soda water and add a slice of lemon, which is delicious and bubbling. Heating boiled water: 3 parts of plum wine and 2 parts of hot boiled water are mixed into hot plum wine, which can drive away the cold and is suitable for drinking in winter. Add shaved ice: add a few drops of plum wine to shaved ice, which tastes sour and sweet and has another flavor. King of Plum Wine and Champagne: Half of plum wine and half of iced champagne are poured into the glass, which is the popular plum wine cocktail. Other magical effects: before going to bed, add 150 ml of plum wine to the bath and take a bath for 20 minutes once a week. The rich enzymes in plum wine can make the skin crystal clear, and also have the effects of astringent pores and regulating oil secretion.