Goose meat is rich in nutrition, with high protein content, higher than chicken, beef and pork, but low in fat and cholesterol. It is also rich in various amino acids, vitamins and trace elements necessary for human body, and is especially suitable for winter tonic, especially for people with weak body, deficiency of qi and blood and malnutrition.

If you are often afraid of cold, fatigue, shortness of breath, loss of appetite and other phenomena, you can drink more goose soup and eat goose meat, which can not only supplement nutrition, but also improve immunity and cold resistance, and also have certain effects on treating and preventing common diseases such as colds and coughs in winter. In addition, the chemical structure of goose meat is similar to that of olive oil, which is also good for the heart.

Extended data:

Goose meat contains all kinds of amino acids necessary for human growth and development, and the composition is close to the proportion of amino acids needed by human body. From the biological value point of view, goose meat is a complete protein, high-quality protein. Goose meat has a low fat content, which is only a little higher than chicken meat and much lower than other meats.

Goose meat is not only low in fat, but also good in quality, and high in unsaturated fatty acids, especially linolenic acid, which is beneficial to human health. Goose oil has low melting point and soft texture, which is easily digested and absorbed by human body.

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