1, guppy contains protein, fat, a small amount of vitamins, calcium, potassium, magnesium, selenium and other nutrients, tender meat, very easy to digest, for children, the elderly and the frail, the spleen and stomach digestive function of the people, eat Mandarin fish can be complementary to the weak, but do not have to worry about digestive difficulties;

2, eating guppy has a "consumptive" effect.

2, eating guppy has a "consumptive insect" effect, that is to say, conducive to the recovery of tuberculosis patients;

3, guppy meat is not high in calories, and rich in antioxidants, for the coveted delicious, want to beautify and fear of obesity is an excellent choice for women.

Expanded Information:

Guillow fish has traditionally been considered to be the " Fish in the good", its meat, rich, fat and tender, delicious flavor, bone spine is very little. As a feast on the delicacy, loved by the people, and in the spring is the most fertile, and therefore also known as the "spring seasonal food".

Chinese chuatsi fish is not only widely distributed in China, but also has many species. Dongting Lake area and Yuanjiang River, river and other places are produced. According to local records, Hunan Province, Changde City, Hunan Province, the territory of Mandarin fish produced by Siniperca chuatsi, Spotted Siniperca chuatsi, dark Siniperca chuatsi, long Siniperca chuatsi, rippled Siniperca chuatsi and other species, especially the warped mouth Siniperca chuatsi, big eye Siniperca chuatsi, Spotted Siniperca chuatsi as much as the highest yield.

According to the "Compendium of Materia Medica", "Mandarin fish meat, sweet and flat in flavor, non-toxic, can replenish fatigue, strengthen the spleen and stomach, and benefit the vitality". Because of the therapeutic effects of Mandarin fish, over the centuries, people have created a variety of cooking tricks, popular "braised Mandarin fish", "barbecued Mandarin fish", "net oil Mandarin fish", etc., so as to Changde local The famous dishes of Changde.

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