You can carry out effective classification of food waste to carry out green environmental protection processing, so as to achieve more ideal scientific health and environmental protection effect.
Every 150 grams of cooked noodles contain 1 gram of fat, 7 grams of protein, 40 grams of carbohydrates, calories is 180 kcal, compared to some high-calorie high-fat food, it is not fatty food, but it is particularly able to give people a sense of satiety.
Slow-acting carbohydrates increase satiety,
so consuming the right amount of noodles every day doesn't risk putting on weight. The more al dente the noodle, the more nutritious it is.
Noodles can play a stomach, promote digestion, stop stomach pain, remove the spleen and stomach damp cold effect,
When eating noodles must be cooked a little soft, can protect the gastrointestinal mucosa to slow down the secretion of gastric acid, and better promote gastrointestinal digestion will not increase the burden of the stomach,
More noodle soup can also be able to warm up the stomach, noodles inside the protein content and the content of starch is relatively high, to supplement the body nutritional effect is also relatively good,
We have a lot of people in the world, but we do not know what to say, so I do not know. The fact is that it is a good way to replenish the body's nutrients.
Noodles have to supplement the body's micronutrients, nourish the hair effect, eat more noodles to improve the malnutrition caused by hair loss hair loss effect is better,
Also be able to nourish the skin to relieve the dry skin, noodles can also promote the body's blood circulation,
For replenishment of the qi and blood can play a role in some of the anemic can eat some noodles to alleviate, but also to activate the blood circulation of the body,
And also can be used to improve the blood circulation of the body. It can also promote blood circulation in the body and remove blood stasis.