Rose jujube, wolfberry, chrysanthemum and cinnamon tea effects:

1, beauty beauty

Rose tea can balance the endocrine, replenish the blood gas, beauty and skin care, to improve the dry skin.

2, ease the mood, relieve depression, improve sleep

Rose tea flavor fragrance elegant, can warm the human heart, liver and blood, soothe the body depression, play a sedative, pacify, anti-depression effect.

3. Liver detoxification

Experiment proved that every day to the poor liver function of the people drinking jujube water, continued for 1 week can increase the body serum protein, and nearly to achieve the effect of liver detoxification.

4, enhance immunity

Wolfberries can comprehensively enhance the body's immune system, for the inhibition of tumor growth and cell mutation also has a very good effect on the human body's organs, blood circulation have health care and promote the role of the body's weak, poor resistance to consumption.

5, the prevention and treatment of colds and flu, sore throat

Chrysanthemum water can have the overall prevention and treatment of colds and flu, sore throat, can also help reduce fire, tranquilize the mind. Drinking more chrysanthemum tea in daily life can also be conducive to anti-radiation, especially for modern people who have been exposed to cell phones and computers for a long time, chrysanthemum tea may be worth drinking more.

6, cardiovascular protection

Cinnamon meat fresh food, taste sweet and refreshing, and nutritional value is very high, rich in high carbohydrate, protein, a variety of amino acids and vitamins B, C, calcium, phosphorus, iron, tartaric acid, adiponectin, etc., which contains more vitamin P, for the middle-aged and elderly people, there is the protection of blood vessels, preventing hardening of the arteries and brittleness of the role of blood vessels.

Expanded Information:

Consumption of contraindications

1, constipated patients are not suitable to take

Rose has a certain astringent effect, so that patients with diarrhea after taking the effect of diarrhea. But if some constipated patients to take, not only can not relieve constipation, and even lead to constipation more serious problems.

2, the poor patient is not suitable to take

If you often feel tired, and the body is more weak resistance is relatively poor, then it is best not to take rose, because it is not only not able to improve the quality of life, but also will make the body worse and worse.

3, stomach cold and easy to diarrhea patients are not suitable to take

This type of patient is not to say that resolutely not be able to drink rose water, but take the time interval must be long, can not be long-term and often take.

4, pregnant women do not often take

Research has found that if a woman in pregnancy a large number and long-term rose water to drink, then the miscarriage and labor difficulties will be aggravated. Therefore, for the sake of their own health as well as the child's health, I do not recommend that women take rose tea during pregnancy.

References to act: People's Daily - rose tea has 4 benefits 5 taboos must be remembered

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