After the substantial increase in the price of pork, the price of beef and mutton has also risen, at this stage in the meat, only the price of chicken is still cheap, but the chicken is not good if you do not do it well, especially the chicken breast, tasteless and tasteless, not suitable for stewing, which requires the housewife in the cooking production of a little bit of effort to make the chicken breast into a delicious delicacy.

Today to share with you this sweet and sour chicken fillet, is one of the best practices of chicken breast, sweet and sour flavor, greatly stimulate people's taste buds, especially by the ladies and small children's popularity, every time I do it, do not need to be on the rice, I can eat a plate of a person, three days do not eat enough. Here is how to share this dish with you, I hope it will help you.

Main Ingredients: Chicken Breast

Seasoning: Salt, Sugar, Cooking Wine, White Pepper, Starch, White Vinegar, Tomato Salsa, Peanut Oil

--Cooking Production Steps:--

①, first clean the chicken breast. Chicken breast is divided into chicken large breast and chicken small breast, both taste slightly different, it is best to buy chicken small breast, the meat is more tender, not firewood.

②, cut the chicken breast into a wide one centimeter, the thickness is also about one centimeter, the length is about ten centimeters of the small strip. Then put the cut chicken breast into a bowl, add a tablespoon of cooking wine, half a tablespoon of salt, half a tablespoon of white pepper, mix well with your hands, marinate for more than ten minutes.

The marinated chicken breasts are more flavorful, and the addition of the wine and white pepper can remove the fishy smell. There is no white pepper with five spice powder, pepper, thirteen spice to replace can be, all play a role in deodorization and increase the role of flavor.

③, while marinating chicken breast, we prepare a sweet and sour sauce: add three tablespoons of tomato sauce, two tablespoons of sugar, a tablespoon of white vinegar, add a small spoon of cornstarch, four tablespoons of cold water, mix well with chopsticks to make sweet and sour sauce.

The ratio of sweet and sour sauce is three:two:one. The amount of sweet and sour sauce should be adjusted according to the amount of chicken, increase or decrease, but the ratio of the three ingredients, tomato salsa, sugar and white vinegar, remains the same.

④, meat marinated, first add four tablespoons of cool water, scrunch and mix well, so that the chicken to absorb some water, so that the chicken is more tender, not hard and not firewood after frying. Then add two tablespoons of cornstarch, scratch well, let the chicken hang paste, and finally add a tablespoon of peanut oil, stir well with chopsticks, lock the moisture, at the same time be able to prevent sticking when the pot.

5, Fire, pot of peanut oil, to wide oil, oil temperature 60% hot, in turn into the chicken fried to, this process can not be in a hurry, to the whole process with medium-low heat, to use chopsticks a strip into the chicken, to prevent sticking, slowly fried, fried until the chicken discoloration, into a slightly yellow, can be removed.

6, and then re-open the fire, the oil is hot, high oil temperature, into all the chicken and then deep-fried once more, deep-fried until the chicken becomes golden brown, probably need to fry a minute or so, see the chicken color darker, the size of the chicken obviously become smaller, you can fish out. After high oil temperature deep-frying chicken, the surface will be crispy, crispy outside and tender inside.

⑦, pour the oil out, leave a little bottom oil, open a small fire, the oil temperature fifty percent hot, down into the sweet and sour sauce, slowly simmering, simmering until the soup is sticky, into big bubbles.

⑧, into the fried chicken, stir fry evenly.

⑨, stir fry until the water evaporates, sweet and sour sauce all wrapped around the chicken, can be out of the pan on the plate.

A delicious meal is ready, chicken breast becomes no longer difficult to eat, every time to do is all CD-ROM, especially by the children's welcome.

You can also sprinkle some white sesame seeds on top, which is both nice and delicious. Here is a picture of the finished dish:

--Tips:

When frying chicken, the first time you fry it, use low heat and low oil temperature. For the second frying, use high oil temperature and high heat.