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Is it good for women to eat more cashew nuts?

Answer:

Hello, certain vitamins and trace elements in cashew nuts have a good softening effect on blood vessels, which is of great benefit in protecting blood vessels and preventing and treating cardiovascular diseases.

It is rich in oil, which can relax the intestines, moisturize and beautify the skin, and delay aging. Regular consumption of cashew nuts can improve the body's disease resistance, increase sexual desire, and increase weight