Ducks in China are famous for Beijing roast duck, so ducks in China are basically in short supply. The delicious Beijing roast duck also makes friends all over the world drool over it, and never forget it! So what other simple and delicious ways do you think can make ducks into roast ducks? Come and study with Bian Xiao!

How to cook duck meat is delicious and simple.

Duck meat is made into braised duck meat, which is delicious and simple.

Ingredients: 650g duck, ingredients.

Exercise:

1, wash the duck meat first, chop it into small pieces, and separate the fat and thin parts of the thick skin. Prepare shredded ginger and onion for later use. Don't use oil in a hot pot. First, put the duck with belt fat into the pot and fry it in oil.

2. Stir-fry the duck oil a little, and then add the lean duck. Stir-fry the duck a few times, then add the shredded ginger. Add the right amount of water, and be careful that you don't need too much water. Too much water will soon turn into soup.

3. Add cooking wine first, which can deodorize. Then add soy sauce, and the fire lasts about 15 minutes. When the soup becomes less, add the shallots, add some salt, turn off the heat, and serve. It's delicious and fragrant.

Duck home-cooked practice daquan

There are many ways to make duck meat, and it tastes delicious.

First, winter melon and duck soup

Ingredients: duck, wax gourd, chopped green onion, ginger.

1, peeled wax gourd, washed and cut into small pieces of uniform size, cooked duck meat for later use, chopped green onion, and prepared a piece of ginger.

2. Pour the duck meat and ginger into a saucepan, add appropriate amount of water and stew for 2 hours; Put the wax gourd in a stew until 1.5 hours, and add salt to the soup.

Second, stewed duck with mushrooms.

Ingredients: duck 400g, dried mushrooms 10, 5 dried peppers, 2 cloves of garlic, 2 slices of ginger, 3 onions, braised soy sauce 1 tablespoon, cooking wine 1 tablespoon, salt and oil.

1. Chop the duck, blanch and soak the mushrooms, then wash and tear the mushrooms into small pieces, cut the pepper into pieces, cut the garlic into pieces, cut the ginger into small pieces and cut the onion into pieces.

2, add a little oil to the pot, add onion, ginger, garlic, pepper and stir fry. Add duck meat, stir-fry to get oil, add soy sauce, cooking wine and salt, stir well, add mushrooms and half a bowl of water, cover with medium and low fire, stew for about 15 minutes, and collect the juice to serve.

Edible value of duck meat

1, the protein content of duck meat is much higher than that of livestock meat, and the protein of duck meat is mainly sarcoplasmic protein and myosin. The other part is interstitial protein, which contains water-soluble collagen and elastin, in addition to a small amount of gelatin, and the rest is non-protein nitrogen.

2. The more nitrogen-containing extracts in meat, the more delicious it tastes. Duck meat contains more nitrogen extract than livestock meat, so duck meat is delicious. Old duck meat contains more nitrogen extracts than young duck meat, and wild duck contains more nitrogen extracts. So old duck soup is more delicious than young duck, and wild duck is more delicious than old duck.

Who shouldn't eat duck?

1. If you have a cold, you must avoid eating duck meat, because after a cold, you should eat Xinsan food. Duck meat can nourish love and evil, and it will keep the cold for several days.

2, with caution when suffering from chronic enteritis, because duck meat tastes sweet and salty, slides down, and is rich in oil, eating can make patients' diarrhea worse. Smoked or fried duck meat should not be eaten often, because this cooking method is easy to produce benzopyrene substances, which can cause cancer.

3. When abdominal pain, diarrhea, low back pain, dysmenorrhea and other symptoms appear, it is not appropriate to eat duck for the time being, so as not to aggravate the condition. For healthy people, eating duck meat is no problem, and it has nourishing and conditioning effects. However, if this happens, you must be careful to eat duck meat.

Duck is delicious, stew is delicious, and stir-fry tastes first-class, but not everyone can eat duck, and not all ingredients can go with duck. Remember to tell your family. I have introduced so many delicious foods, so hurry and cook them for your family!