Today I will share with you the knowledge about the efficacy and function of soaking figs in water. It will also explain the functions of soaking figs in water. If it happens to solve the problem you are facing now, don’t forget to bookmark this site. , get started now!
Overview of the contents of this article: 1. The benefits and taboos of soaking figs in water and drinking them. 2. What are the benefits of soaking figs in water? 3. What are the effects of soaking figs in water? 4. What are the benefits of drinking fig leaves as tea? 5. What are the health benefits of drinking fresh figs soaked in water? The benefits and taboos of drinking figs soaked in water. Figs contain a lot of pectin, vitamins and trace elements. The peel is thin and there is no core. They are loved by many people and can be soaked in water. Here is what I have collected for you about figs soaked in water. I hope you will like the benefits of drinking water.
Effects of soaking in water and drinking it
First: invigorating the stomach, digestion and laxatives
The nutritional value of figs themselves is very high, especially so It contains lipase, protease and hydrolase, etc. These enzymes can effectively help the body digest food after entering the body, thereby helping the body absorb sufficient nutrients and increasing appetite.
Second: Lower blood lipids and blood pressure
The lipase and hydrolase contained in figs have a good effect on increasing blood lipids and decomposing blood lipids.
So, taking figs regularly or soaking figs in water can effectively lower blood lipids and reduce fat deposition in blood vessels. It has a very good prevention and treatment effect on high blood pressure and coronary heart disease.
Third: Enhance physical fitness to prevent and treat cancer
Figs contain a large amount of nutrients needed by the human body, so taking them can effectively promote physical health. Long-term persistence can also improve physical fitness and strengthen The body’s ability to resist disease.
Fourth: Relieve sore throat and reduce swelling
Because figs contain a large amount of acidic substances, such as malic acid, oxalic acid and succinic acid, these substances have very good anti-swelling and anti-inflammatory properties It has a very good effect, especially for throat discomfort.
Fifth: Stimulating menstruation and promoting lactation
It is detailed in the Compendium of Materia Medica, a famous book of traditional Chinese medicine in my country, that figs have very good effects on a variety of physical discomforts.
If you have throat discomfort, hemorrhoids and other problems in your body, taking figs can achieve very good results.
Contraindications
There are many ways to take figs. In addition to taking them fresh, you can also soak them in water after drying them as we introduced.
In addition, we can also make figs into preserved fruits and consume them. We can also squeeze the figs into juice or make wine, which tastes very good.
The main effect of figs after taking them is to treat constipation and indigestion. It also has good effects on throat discomfort and cough due to yin deficiency.
The general population can take figs, especially those with indigestion, loss of appetite, hyperlipidemia, high blood pressure, cancer, constipation, and coronary heart disease.
However, people with diarrhea, loose stools, and patients with fatty liver should not take it.
Other ways to eat it
Eat it raw
After the fig is ripe, it will be soft. At this time, wash it clean and peel off the outer layer of skin. You can eat it. Everything inside can be eaten.
Or after washing the fig, you can break it open and eat the flesh inside.
Fig rock sugar water
Materials: appropriate amounts of fresh figs, rock sugar, and water
Method:
1. Choose those that are not too ripe For figs, wash the outer skin and tear them apart from the base (a lot of white juice will ooze out)
2. Break the figs apart and put the juice into a bowl, then add an appropriate amount of rock sugar and water, steam until cooked Can.
Lily and fig soup
Ingredients: 5 figs, 1 apple, 4 flat peaches, 4 teaspoons of lily
Method:
1. Wash and cut the apples, figs, and peaches into pieces, and rinse the lilies.
2. Then put them in a soup pot, add 6 cups of water, bring to a boil over high heat, then reduce to a simmer and simmer for another 30 minutes. That's it.
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Usage What are the benefits of soaking figs in water? Many fruits are very suitable for drinking in water, or they can be combined with other foods to achieve better health effects.
Figs are very rich in pectin, vitamins and trace elements. Therefore, drinking figs soaked in water has many magical effects and can even solve many abnormal phenomena, because figs may not be exposed to many people. , in daily life, everyone must know less about figs. In fact, the main value of figs is generally to strengthen the spleen, whet the appetite, detoxify and reduce swelling. It can be said to be a very good fruit for everyone. Drinking it soaked in water is also a good way to maintain health. Drinks.
It can treat loss of appetite, indigestion, diarrhea, etc. It can also clear away heat and promote fluid production in daily life, because figs are very rich in ingredients and contain a lot of antioxidants and activated carbon.
In addition, figs are rich in organic acids and a large amount of amino acids, and figs contain very good medicinal and nutritional values. You can drink figs soaked in water to supplement them at the same time. A large amount of vitamins, minerals and trace elements can strengthen the stomach, digest food, moisturize the intestines and relieve constipation.
For some elderly or obese people, often drinking figs soaked in water can also lower blood lipids and blood pressure. Figs also contain a lot of enzymes that can decompose or degrade fat substances. , especially for some coronary heart diseases and high blood pressure diseases, it can have a good prevention and treatment effect, and often drinking figs soaked in water can also enhance physical fitness and prevent and treat cancer. Figs contain a lot of nutrients needed by the human body. After taking it, it can promote physical health and improve body immunity.
Young people who often drink figs soaked in water can also delay aging. Figs themselves also contain a lot of selenium, which can delay aging and enhance the body's immunity.
Because there are a lot of nutrients in figs, drinking figs soaked in water has many benefits.
What are the benefits of soaking figs in water? 1. The effect of drinking figs soaked in water
1. Strengthening the spleen and digestion
Figs themselves have the effect of promoting digestion. If you soak figs in water and drink them, the nutrients in them will also be absorbed. When brewed, the large amount of fiber contained in it can help people's digestion and play a role in strengthening the spleen and eliminating food.
2. Reduce blood lipids
Speaking of the effect of drinking figs soaked in water, the lipase, hydrolase and other ingredients contained in figs have the effect of lowering blood lipids and blood pressure, and can reduce fat Precipitates in human blood vessels, clears blood vessels, and plays a role in protecting physical and mental health.
3. Relieve sore throat and reduce swelling
For people with throat discomfort, you might as well try soaking figs in water to drink. It is said that the acidic substances such as malic acid in it have anti-swelling and anti-inflammatory properties. It has a very good therapeutic effect and does not have any side effects compared to Western medicine.
4. Lactation
For women after giving birth, if the milk is not so smooth or the milk is very small, you can also use figs to soak in water to drink. Traditional Chinese medicine believes that it has a certain lactation effect.
5. Anti-cancer and anti-cancer
Ripe figs contain an aromatic benzaldehyde, which is very powerful in preventing and treating cancer, especially for Patients with liver cancer, lung cancer, etc. can also drink some figs soaked in water to promote their health.
2. Introduction to figs
1. Fig (Ficuscarica? Linn.) is a flowering plant belonging to the genus Moraceae and mainly grows in some tropical and temperate places. , a subtropical deciduous small tree.
There are currently 800 known varieties of figs, most of which are evergreen varieties. Only those that grow in temperate areas are deciduous varieties.
The fruit is bulbous with a small hole at the end, and pollen is spread by wasps.
2. In addition to being eaten fresh and used medicinally, figs can also be processed into dried, preserved fruits, jam, juice, fruit tea, fruit wine, beverages, cans, etc.
Dried figs do not contain any chemical additives and have a rich, sweet taste.
Fig juice and drinks have a unique fragrance, promote body fluids and quench thirst, and are suitable for all ages.
The fig has luxuriant branches and an elegant tree shape. It has good ornamental value and is a good ornamental tree species for gardens and courtyard greening.
Extended information:
1. Don’t drink too much
Figs taste sweet and contain a lot of sugar, including glucose, fructose and some starches, which are typical high-fat foods. Sugary food, therefore, you should not eat too much of this fruit. If the sugar cannot be consumed in time, it will be converted into fat and accumulated in the body, causing obesity.
You cannot drink too much figs soaked in water.
2. People with gastrointestinal ulcers should not drink fig water
Figs contain high levels of plant acids, especially those that are not fully mature and green, which contain fruit acid, oxalic acid, fumaric acid, Succinic acid, malonic acid, etc., are relatively irritating to the gastrointestinal tract. If you have gastrointestinal ulcers, consuming them may aggravate the symptoms, cause excessive secretion of gastric acid and intestinal juice, and cause gastrointestinal perforation, massive bleeding, etc.
So people with gastrointestinal ulcers should not drink figs soaked in water.
Reference material: Baidu Encyclopedia of Figs
The efficacy of fig leaves in tea. Traditional Chinese medicine believes that figs are sweet in taste and cool in nature, and can clear the lungs, moisturize dryness, benefit the stomach, and reduce lactation.
The following are the effects of fig leaf tea that I recommend to everyone for your reference.
Effects of making tea from fig leaves
1. Figs can prevent throat diseases
Recipe: Two figs, brewed with boiling water, drink frequently instead of tea ; Dry fresh figs in the sun and grind into powder, blow into the throat; 15 grams of figs, decoct in water, add an appropriate amount of rock sugar, and drink it frequently instead of tea.
2. Figs can reduce the incidence of cancer
Fruit latex has an inhibitory effect on sarcoma, breast tumor, adenocarcinoma, leukemia, and lymphosarcoma.
Recipe: 50 grams of fresh figs, 100 grams of lean meat, stew in water for half an hour, take the soup and eat the meat.
Serve continuously for a period of time, no less than 30 days.
You can also use 15 grams of figs, brewed with boiling water instead of tea, and drink it every day.
3. Figs can lower blood sugar
Fig water extract has the effect of lowering blood sugar.
Recipe: 15 grams of figs, 10 grams of Ningxia wolfberry, add water to boil.
Instead of tea, take 1 dose a day, chew figs and wolfberry at the end.
You can also use 50 grams of figs and 100 grams of bitter melon, cut them into slices, add water to make soup, season with food, and take it for 7-10 days.
Precautions for eating figs
1. People who are not suitable for consumption
Although it has many functions, there are still some people who cannot eat it, such as fat Liver patients, patients with cerebrovascular accidents, patients with normokalemic periodic paralysis, etc.
2. Pay attention to the amount of consumption
The amount of consumption needs to be scientific. Eat one fresh fig a day, and if it is dried fruit, eat about three a day.
3. How to eat it
You can eat it as an ordinary fruit, or you can use it as an auxiliary ingredient in cooking.
The healing effect of fig branches
For patients with anal fissures:
People with anal fissures should eat more vegetables containing more crude fiber, such as celery, etc., and also use Add 250g of fresh fig branches to 1000ml of water and boil it. Place it under the affected area and fumigate at about 20cm. When the temperature of the liquid drops to tolerable level, use it to wash the anus.
Fumigation and washing once in the morning and evening, and recovery will occur in 5 days.
For those with eczema:
For eczema, use 500g of fresh fig branches, add water to boil, and use for: fumigation, washing, and soaking;
The treatment method for eczema is: Chop the fresh branches of "Fig" (live branches in winter) into pieces, boil them in water and remove the branches. Use the boiled water to smear the affected area (the water needs to be boiled for a longer time to boil out the ingredients in the branches). and fermented water can be used repeatedly), regardless of the number of times a day (in fact, as long as you have eczema, one time can relieve the itching. If it is severe, applying it five or six times in three days can prevent it from recurring for three years). This recipe is very effective. There are no side effects, no dietary restrictions, no drug resistance, and miraculous effects.
It should be noted that eczema is very stubborn and the possibility of recurrence is very high.
For those with sweaty feet:
People with sweaty feet are prone to fungal infections between the toes.
Break the fig twigs and apply the juice on the affected area. The itchiness will disappear the next day and will be cured after 3 to 5 days.
For those with hemorrhoids:
Hemorrhoids: Boil water with fig branches, pour the water into a basin and soak the affected area. The temperature of the water should be tolerable, soaking for 20 minutes each time minutes, soak and wipe dry.
For people with warts:
Drop the white juice of figs on the warts; the warts will scab off on their own after a few days, and continue to drip until the warts disappear. Take it off completely.
There is no need to scratch the wart when applying fig juice.
1. What are the effects and functions of figs soaked in water?
2. The effects and functions of figs soaked in tea
3. The effects of fig stem and leaf juice< /p>
4. What are the effects of fig leaves?
5. What are the effects of drinking figs boiled in water?
What are the benefits to the body of drinking fresh figs soaked in water? In our own lives, we will also want to use some dietary therapies to help our bodies obtain more nutrients.
There are some people who will drink some water soaked in fresh figs in their lives. This can indeed provide some good help to ourselves.
And it has a certain promoting effect on our own body.
Most people will also find that drinking more water soaked in fresh figs can help us strengthen our stomach and digest food, and can also moisturize the intestines and relieve constipation.
It can lower blood pressure and eliminate internal heat
It is of great benefit to everyone. Many people will drink fresh figs when they have indigestion. Soaking in water can effectively relieve our emergency symptoms of indigestion.
We can also match some tangerine peel and roses appropriately according to our own taste, which can also ensure that the efficacy of figs is better exerted.
There are also many people who, when they are living, have some symptoms of inflammation in their throats or are hoarse, they will soak fresh figs in water and drink it.
It can also help reduce inflammation
This can achieve the effect of clearing away heat and removing fire, and some people who are losing weight will also drink water soaked in fresh figs in their lives, which can Help them lower their blood pressure and lose fat.
So things like figs are indeed very helpful, and people of all walks of life will find them very useful.
In our own lives, if we can drink more water soaked in fresh figs, it will indeed be very nutritious.
It can also help us prevent the occurrence of some diseases, so drinking some fresh fig water is very helpful to the body.
If we can pay attention to such a problem, we can get more nutrients for our body and get a better complexion.
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