(1) Strengthen myocardium and enhance cardiac activity.

American ginseng soaking in water can strengthen the central nervous system, calm the body and mind, restore fatigue, have the effects of calming down, relieving alcoholism and enhancing memory ability, and have a significant effect on Alzheimer's disease;

② Promote metabolism.

American ginseng soaking in water can regulate the secretion of paraepinephrine and promote the metabolism of liver; Can enhance physical strength, which is of great help to athletes;

(3) Anti-cancer

American ginseng soaked in water can inhibit the growth of cancer cells and increase immune function. Helps digestion, and is helpful for chronic stomach diseases and gastrointestinal weakness.

2. The taboo of soaking American ginseng with water.

American ginseng should not be taken with strong tea and coffee at the same time. Tannic acid in tea will destroy the effective components in American ginseng, and drinking coffee will also affect the absorption of American ginseng. Don't take it with radish at the same time. Radish is discouraged, and American ginseng is invigorating. Taking it at the same time can easily cause allergic reactions. Loss of appetite, sticky phlegm, fear of cold, and people who eat raw diarrhea should not use it. Although American ginseng is a tonic, remember not to eat more. If you supplement too much, it will cause harm and easily lead to symptoms such as dry mouth, chest tightness and abdominal pain.

3. Method of soaking American ginseng with water

(1) Prepare 3 grams of American ginseng slices or ginseng whiskers and 3 grams of Lycium barbarum, add appropriate amount of boiling water, cover and suffocate for about 5 minutes, and you can drink it, and you can drink it repeatedly until there is no ginseng flavor.

(2) Take out 3g of American ginseng slices or ginseng whiskers and 0.5g of chrysanthemum, and take them with boiling water. Has the effects of nourishing yin, promoting fluid production, clearing away heat and improving eyesight. Slices or segments of American ginseng or ginseng beard 3g, Ophiopogon japonicus 1g, add water to boil, simmer for about 1h, and take the juice for drinking. Can enhance that effect of nourishing yin, promote fluid production and moistening lung of American ginseng.

(3) Put the American ginseng into a cup, blanch it with boiling water and wash it down. After rushing down, cover it, close it, and drink for five to ten minutes. One day I drank it late, so I added a little when there was no water, basically one cup a day.