20 ways to make it
Fig, North Adenophora and Lily Pig Trotter Soup
Ingredients
20 grams of North Adenophora, 40 grams of lily, 2 figs, 300 grams of pig's trotters, 1 small piece of tangerine peel, and appropriate amount of salt.
Method
Wash the pig’s trotters and cut into pieces.
Wash Adenophora, lily, and figs, and cut the sides of figs.
Add water to the clay pot, bring to a boil over high heat, add the ingredients,
simmer over medium heat for 2 hours, and add salt
to taste. Efficacy: Nourishing yin, moistening dryness, clearing voice and laxative.
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Stewed pig's trotters with papaya
Ingredients
One pig's trotter, one papaya, ginger, salt, Green onions
Method
1. Carefully scrape off the hair on the pig's trotters, clean them, put them in a pot with clean water, boil them and remove the blood foam and set aside
2. Peel and cut the papaya, remove the flesh and cut into cubes for later use
3. Bring a pot of water to a boil and add the pig's trotters and ginger (peeled and flattened). Bring to a boil over high heat, then turn to medium heat and simmer for about 30 seconds. After 10 minutes, turn to medium-low heat and simmer for about 45 minutes, then pour in the cut papaya and bring to the boil again
Then simmer over medium-low heat for about 30 minutes until the pig's trotters are rich in colloid and the papaya is soft and rotten
4. Sprinkle some chives and salt to taste before drinking
Radish and pig's trotters soup
Ingredients
White radish, pig's trotters, ginger Slices of green onion, cooking wine, star anise, wolfberry, salt, stock essence, chopped green onion
Method
1. Wash the pig's trotters and chop into pieces (please refer to "How to braise pig's trotters" "), blanch it in a boiling pot. Peel and slice the white radish (green radish can also be used), and blanch it in a boiling pot.
2. Add water, salt, ginger slices, and green onions to the pot. Add appropriate amounts of pork trotters, cooking wine, star anise and stock essence, cover and bring to a boil over medium heat for another 30 minutes.
3. After 30 minutes, add the chopped pig trotters. Add the radish slices and wolfberry, cover and continue to simmer over medium heat for 10 to 15 minutes.
4. Open the pot and pick out the ginger slices, green onion segments and star anise from the radish and pig trotter soup, and add the chopped green onion. Can be served~~
Honey Fruit Pig Trotter Soup
Ingredients
60-120 grams of figs, 500 grams of pig trotters, and a little salt.
p>Features of Honey Fruit Pig's Trotter Soup:
Figs have the functions of strengthening the spleen, detoxifying, reducing swelling, and promoting lactation*. It is boiled and has the effect of replenishing qi and blood and reducing lactation. It is suitable for people with insufficient qi and blood and lactation after childbirth.
Methods
1. Wash the figs and pig's trotters.
2. Put the pot on the fire, add appropriate amount of water, add the figs and pig's trotters, simmer over low heat until they are cooked, and add a little salt to taste.
p>Features: Thoroughly cooked trotters, salty and fragrant
Kelp and fresh mushroom pig trotters soup
Ingredients
Kelp, fresh tea tree mushrooms, and pig trotters. Cooking wine and ginger slices
Recipe
The preparation is simple, so there is no process. Just throw the kelp, fresh tea tree mushrooms, and pig trotters into the pot and stew them together. The seasoning is also simple. Only cooking wine and ginger slices are added.
My family likes to drink soup without salt. Of course, it is only for clear soups. For soups with a strong taste, just use less salt. The salt content of the vegetables is enough.
The soup is light and light. When eating meat, just dip it into the soy sauce, which is the most authentic way to eat it. Flower soup
Ingredients
Pig's trotters·Dried snow peas·Tangerine peel
Ingredients:
Ginger·Bird's nest·Sesame
Seasoning:
Rock sugar·Honey·Tea·Beer·Water·Pepper powder·Sesame oil·Salt·Soy sauce
Ingredients: 2 pig trotters, 150 grams of dried snow peas, 1 slice of tangerine peel, 20 grams of ginger, appropriate amount of salt
Method
1. Ingredients for snow bean and pig trotter soup.
2. Wash the pig’s trotters to remove any stray hairs, chop them into large pieces (it’s best to buy clean and well-hidden ones), boil them in boiling water for 5 minutes, remove them and wash them for later use
3. Wash the snow peas in advance and soak them in an appropriate amount of water until soft. It is best to soak them one day in advance.
4. Put an appropriate amount of water into the soup pot, add all the ingredients except salt, bring it to a boil and keep it on high for 20 minutes until the soup turns white, then turn to low heat and simmer for about 3 hours. When the pig's trotters are crispy,
remove the tangerine peel and season with salt and chopped green onion. Use soy sauce, vinegar, sesame oil, Sichuan pepper powder, chopped pepper and chopped green onion to make a dipping water and eat the pig's trotters.
Tofu, Luffa and Pig's Trotter Soup
Ingredients
500g of tofu, 250g of loofah, 50g of shiitake mushrooms, 1 pig's trotter
Method
First cook the pig's trotters and shiitake mushrooms, season with green onions, ginger and salt. When cooked, add luffa and tofu and cook together to make soup
Ingredients for sugarcane, papaya and pig's trotters soup
Sugar cane, papaya, pig's trotters, wolfberry, water chestnuts, ginger slices, salt
Method
1. Cut the pig's trotters into pieces and remove them from the water. Peel and cut the sugar cane into sections. , cut the water chestnut, slice the ginger and dice the papaya.
2. Put water in the pot and bring it to a boil. Add the pig's trotters and bring to a boil. Then reduce the heat to low and add the ginger slices and simmer for 40 minutes.
3. Add sugar cane and water chestnuts and simmer for 10 minutes. Add papaya and wolfberry, and finally add a little salt to taste.
Hawthorn Beef and Pig Trotter Soup
Ingredients
Lean beef, pig's trotters, hawthorn (beat with knife), red dates (pitted)
Method
Add all ingredients to a stew pot with three times the water Stew for 3 hours, then remove the oil and add some salt to drink
Double-Ren Pig Trotter Soup
Ingredients
2 pig trotters, 50 grams of peanuts, pine nuts 20 grams, 20 grams of hawthorn
Seasoning:
Onion segments, ginger slices, salt, monosodium glutamate, sugar and chicken essence in appropriate amounts
Method
1. Clean the pig's trotters, chop them into pieces, blanch them in boiling water,
remove the blood foam, take them out and set aside for later use, soak the peanut kernels in warm water and wash the hawthorn.
2. Put the casserole on the fire, pour in an appropriate amount of water and bring to a boil.
Add in the green onions, ginger slices and pig trotters. After the fire comes to a boil, switch to low heat and cook for 1 hour,
Add peanuts, hawthorn, pine nuts, remaining seasonings and simmer over low heat for about 1 hour.
Dried radish, candied dates and pig's trotters soup
Ingredients
30 grams of dried radish, 600 grams of pig's trotters, 5 candied dates
Method
1. Soak dried radish for 1 hour, wash and cut into pieces, wash candied dates; 2. Cut pig trotters into pieces, wash and drain. Heat a pot and dry-fry the pig's trotters for 5 minutes;
3. Put 2000 grams of water into the clay pot, boil it and add the above ingredients.
Bring it to a boil over high heat and use Simmer for 3 hours and add salt to taste.
Peanut, jujube and pig's trotters soup
Ingredients
100 grams of peanuts, 10 jujubes, 2 pig's trotters, and a little salt.
Method
1. Soak the peanuts and jujubes in water for 1 hour and remove.
2. Remove the hair and nails from the pig’s trotters, wash and chop them into pieces.
3. Put the pot on the fire, add appropriate amount of water, add peanuts, jujubes and pig's trotters.
4. Bring to a boil over high heat and simmer until cooked. Add salt to taste and serve.
Lotus root and pig's trotters soup
Ingredients
750g lotus root (large strips), 500g pig's trotters,
100g red beans, six red dates grains, appropriate amount of tangerine peel
Method
1. Wash and peel the lotus root, peel off the lotus root stems, and slice into pieces for later use.
2. Remove the hair from the pig's trotters, wash them, run them through water and set aside.
3. Boil an appropriate amount of water, add pork trotters, red dates (pitted), red beans, tangerine peel and lotus root.
Cook over high heat for 10 minutes, then simmer over low heat. 3 hours,
Efficacy:
The best for slightly cold weather in early winter. Except for those with indigestion,
can be used by women with anemia, the elderly, dizziness, and weak waist and knees. Drink more.
Soybean and pig's trotters soup
Ingredients
2 pig's trotters, 100g of soybeans, some wolfberries, 1 carrot,
green onion, ginger 1 small piece, about 15 peppercorns
Seasoning:
2 tablespoons cooking wine, salt.
Method
1. Soak the soybeans overnight.
2. Pour cold water into the pot, add cooking wine, and add the clean pig trotters with blood-removed water. When the water boils, immediately turn off the heat and take out the pig knuckles.
3. Cut the carrots into hob pieces. Put the soaked soybeans and pork knuckles into the clay pot.
4. Add green onions, ginger slices, peppercorns and half a pot of water. Boil the soup over high heat for about 5 minutes, then reduce to low heat and simmer.
5. Add carrot cubes when cooking for about 1 hour. Stew for about half an hour, then add wolfberry and salt.
6. Use chopsticks to prick the pig's knuckles. It will be easy to see through. Stew for a while, then turn off the heat and start eating!
Pig's trotters and daylily soup
Ingredients
A pair of pig's trotters (about 750g), 100g of daylily, and 30g of rock sugar.
Method
1. Soak the daylilies in warm water for half an hour, remove the stems, change the water, wash and cut into small pieces.
2. Wash the pig's trotters, chop them into small pieces with a knife, put them in a casserole, and add an appropriate amount of water.
3. Bring to a boil over high heat, add daylilies and Rock sugar and simmer until the pig's trotters are tender.
Features:
This soup has the effects of nourishing blood and sperm, strengthening bones and replenishing bones, promoting lactation and lactation, and has a good effect on maternal milk secretion.
Pork trotter soup
Ingredients
Pork trotters, a bag of stewed pork ribs seasoning packet
Method
1. Put the washed pig's feet into a pot of cold water, add a few slices of ginger and cook over high heat;
2. After boiling, turn down the heat and simmer, and skim off the floating foam on the upper layer;
3. Transfer the pig's trotter soup that has been skimmed off to the electric stew pot, add the seasoning packet,
4. Turn to "high" and simmer for two hours. Sprinkle an appropriate amount of salt in front of the pot to taste
Pig's trotters and kidney bean soup
Ingredients: One pig's trotter (cut into the size of a mahjong tile); 6 grams of wolfberry; 1 green onion knot , a piece of old ginger; 30 grams of kidney beans.
Ingredients: salt, chicken essence, cooking wine
Preparation:
1. Soak wolfberry in warm water for 3 minutes and set aside.
2. Blanch the pig's trotters in boiling water and wash away the blood.
3. Add old ginger (crush the ginger), scallions and appropriate amount of water, bring to a boil over high heat, then cook over medium heat for another 15 minutes.
4. Then, add kidney beans and cooking wine, cook until crispy, season and sprinkle with wolfberry.
Efficacy: nourishing kidneys, strengthening bones, anti-aging. Regular consumption by children can promote their growth and development.
Instructions:
1. Pig's trotters have a high fat content, so people with liver disease, arteriosclerosis, hyperlipidemia, and high blood pressure should use it with caution.
2. Kidney beans can easily cause abdominal distension, so people with indigestion and chronic gastrointestinal diseases should eat as little as possible.
3. During the cooking process, only the pig's trotters and kidney beans are cooked until crispy. Overcooking will affect the appearance of this dish.
Pig's trotters and melon soup
Medical materials: 30 grams of red dates, 12 grams each of astragalus and wolfberry, and 5 grams of angelica.
Ingredients: 1 pig front hoof, 300 grams of loofah, 250 grams of tofu, 30 grams of shiitake mushrooms, 5 slices of ginger, and a little salt.
Method:
1. Wash the mushrooms, soak until soft and remove the stems, peel the loofah, wash and cut into pieces, and cut the tofu into pieces.
2. Wash the pig's trotters, chop them into pieces, boil them in boiling water for 10 minutes, pick them up and rinse them with water. Put the astragalus and angelica into a filter bag.
3. Add medicinal herbs, pig's trotters, mushrooms, ginger slices and 10 cups of water into the pot. Bring to a boil over high heat, then reduce to low heat and simmer until the meat is cooked (about 1 hour), then add loofah, Cook the tofu for another 5 minutes, then add salt to taste.
Day lily, fungus and pig trotter soup
Ingredients
500 grams of pig trotters, 25 grams each of day lily and fungus.
Seasoning Ingredients:
Appropriate amount of ginger slices, salt, taste, and pepper.
Preparation method
1. Scrape and clean the pig's trotters, boil them in a cold water pot, remove the foam, remove and wash them, and wash the day lily and fungus.
2. Add appropriate amount of water to the soup pot, add ginger slices, add pig trotters and bring to a boil, then simmer over low heat until the meat is cooked and the bones fall off.
3. Add yellow flowers, fungus, and bring to a boil over high heat. Simmer for about 10 minutes, then sprinkle with salt, MSG and pepper to taste.
Corn, lotus root and pig's trotter soup
Ingredients: one pig's trotter, one sweet corn, one lotus root , a little dried squid.
Seasoning: ginger slices, cooking wine, salt, chicken essence.
1. Soak and wash the dried squid in advance; wash the pig's trotters and blanch them in boiling water; cut the corn and lotus root and set aside.
2. Pour all 1 into the pressure cooker, add appropriate amount of water, add a few slices of ginger, cover the pot and cook.
Turn off the high-pressure valve after steaming for 10 minutes.
3. After opening the lid, add salt, cooking wine, and a little chicken essence (optional) and serve.
A nutritious, beautifying, sweet and delicious summer nourishing soup! !
Stewed waxed pig's trotters
Ingredients: Cured pig's trotters
Method:
(1) Pour the cured pig's trotters in boiling water to remove the fishy smell
(2) Fry the ginger slices in hot oil
(3) Stew in a casserole for 2-3 hours
(4) Eat Season when seasoning, and add radish or vermicelli vermicelli. You can add a little red dates and wolfberry in moderation.
Black sesame and pig's trotter soup
Ingredients: 1 pig's trotter, 100 grams of black sesame.
Seasoning: appropriate amount of salt.
Practice
1. Wash black sesame seeds with water, fry in a dry pan until fragrant and grind into powder.
2. Remove the hair from the pig's trotters, wash them, cut them into pieces, blanch them and set aside.
3. Pour about 1000 grams of water into the pot. After the water boils, add the pig's trotters. Bring to a boil over medium heat. Continue cooking over low heat for 1 hour. After the fire stops, pour the sesame seeds and appropriate amount of salt into the soup.
Tofu and Pig’s Trotter Soup
Ingredients: 250 grams of tofu, 1 pig’s trotter, appropriate amount of cooking wine, appropriate amount of ginger, appropriate amount of green onion, appropriate amount of cooked oil, and appropriate amount of broth.
Production process:
1. Wash the tofu and cut it into pieces; remove the hair from the pig's trotters, wash them and chop them into pieces.
2. Add an appropriate amount of water to the pot. When the water boils, add the pig's trotters to drain the blood, take them out and wash them.
3. Add broth, salt, monosodium glutamate, pepper, green onions, ginger, cooking wine, and pig's trotters to a stew pot, bring to a boil over high heat, simmer for a period of time, add tofu and stew until the meat is cooked. Serve.
Braised pig trotters with angelica root
Ingredients: 800 grams of pig trotters
Accessory ingredients: 25 grams of angelica root
Seasoning: 4 grams of green onions, 4 grams of ginger, 3 grams of salt, 2 grams of cooking wine, 2 grams of MSG
How to cook pig’s trotters with angelica root:
1. Wash the pig’s trotters, chop them into pieces, and blanch them in boiling water , remove and set aside; wash the angelica and set aside; wash and cut green onions into sections; wash and slice ginger.
Health Tips: It nourishes blood and promotes lactation, suitable for postpartum and lactating women.
Eating taboos: Due to the high cholesterol content in pig trotters, elderly people with weakened gastrointestinal digestive function should not eat too much at one time; while people with hepatobiliary disease, arteriosclerosis and hypertension should eat less To eat or not to eat. It is not advisable to eat pig's trotters after dinner too late or before going to bed to avoid increasing blood viscosity. Pig's trotters cannot be eaten with licorice, otherwise it will cause poisoning, but it can be treated with mung beans.
Tips for hair removal:
1. There is a lot of pig hair, so you can use rosin. Dissolve the rosin first while it is hot, and then pour it on the pig hair. When the rosin is cool, peel it off and all the pig hair will follow. Take off.
2. Wash the pig's trotters, boil them in boiling water until the skin swells, then take them out and use finger pliers to pluck out the hairs, which saves effort and time.
Therapeutic value: pig’s feet. Also known as pig four legs. Remove hoof nails and fur. For washing.