a week's diet is not the same? Lazy people must watch!
risotto with tomato sauce and potatoes:
Ingredients: two small potatoes, one tomato, chopped green onion and minced garlic.
Practice: 1. Dice tomatoes and dice tomatoes for later use. 2. Add minced garlic into the domestic hot oil and saute until fragrant. Pour the tomatoes into the pot and stir-fry until the tomatoes are juiced, and then add diced beans. 3. Add a small bowl of water to the pot, then add a spoonful of soy sauce, a spoonful of oyster sauce, half a spoonful of soy sauce, add a little salt and stir fry, cover the pot and simmer. After the diced potatoes are cooked, pour the cooked rice into the pot and stir well to serve.
Braised tofu:
Ingredients: one piece of tofu, one piece of shallots, and bean paste. Mix a bowl of sauce:-spoon light soy sauce, half spoon dark soy sauce, water starch.
Practice: 1. Cut the tofu into pieces and the shallots into sections for later use. 2. Blanch the tofu to remove the fishy smell, heat the oil in the pot, stir-fry the red oil in the bean paste, add the onion, stir-fry the tofu, add salt and water for a while, then pour in the sauce, cover the pot and simmer for about 3 minutes.
diced eggplant with potatoes:
ingredients: one eggplant, one potato, diced for later use. Cut two peppers into small pieces. Sauce: 2 tablespoons soy sauce, 1 tablespoon soy sauce, 1 tablespoon oyster sauce, water.
Cooking: 1. Boil diced potatoes in cold water for 2 minutes, and remove the water for later use. Heat oil in a pan, add diced potatoes that have just been cooked, and stir fry. 2. Stir all the diced eggplant with potatoes, pour in the sauce just prepared, add half a bowl of water, and simmer for 3 minutes. Then open the lid and add it.
zucchini scrambled eggs:
ingredients: one zucchini, two eggs, one green pepper and minced garlic.
Practice: 1. Slice the zucchini, break the eggs, and cut the green pepper into sections for later use. 2. Heat the hot oil in a hot pot, put the broken eggs in the pot, and stir them with chopsticks when they are about to take shape. Leave the oil in the pan, saute the minced garlic and saute the zucchini. 3. Finally, put the eggs in the pot, add salt, add a spoonful of soy sauce, and stir-fry a little pepper evenly.