We in the ordinary daily life, often eat the ribs, in addition to pork ribs, is the beef ribs, these two kinds of ribs are often eaten to. The nutritional value of beef compared to pork is slightly higher, can bring the body rich in nutritious protein, eating beef is not easy to get fat. Of course, the practice of beef ribs, but also a lot of, whether it is braised or stewed, can be the flavor of beef ribs to reflect.

. Braised beef ribs

(1)Cut the steak into the right size, then put the right amount of water inside the pot, pour the ribs down, blanch them with water, and fish them up to drain. (2) ready to seasoning ingredients, green onions, ginger, pepper, dried chili pepper to be used. (3) Inside the pot put the right amount of oil, when the oil is hot, add the seasoning ingredients, pepper after frying to remove. (4) then blanched beef ribs to pour in and stir-fry, and then put soy sauce and wine, for seasoning, evenly stir-fried together. (5) and so fried, you can begin to stew, steak stewing time to be a little longer, plus sugar and soy sauce for coloring. (6) and so stewed, and then the soup collection thick a little, you can sprinkle the appropriate amount of green onions out of the pot to eat.

Beef Spare Ribs Soup

(1)Prepare fresh spare ribs, clean them well, put them into boiling water, then pass through a water, and fish up the beef spare ribs to drain. (2) the fresh bamboo shoots, and then cut into the appropriate size, to nick the water to the beef ribs to the pot, and then the bamboo shoots, ginger is also put together, plus the right amount of water. (3) and beef ribs stewed to enough time will be stewed, into the chopped green onions, cilantro, salt, you can start.3. Beef ribs roasted potatoes (1) the raw materials are ready, and then the ribs and the ginger first dry stir fry a little bit, and then into the sauce for the seasoning to stir-fry and add the right amount of water. (2) such as beef ribs stewed almost good, and then add the potato, stewed until the potato soft flavor, can be out of the pot (3) put on the appropriate amount of green onion to eat.