Features: lotus seed is also known as lotus root real, kind of heart benefit kidney, can be tranquil

Raw materials: materials wolfberry 30 grams of red dates 12 dry lotus seed 60 grams of chicken 210 grams of salt a little water 800 ml

Practice:

1, wolfberry, red dates washed, chicken washed and cut into pieces, washed and cleaned lotus seed spare.

2, put the method 1 into the water, with high heat to boil roll, remove the foam, change to a small fire simmering until the ingredients are soft and rotten, add salt to taste.

Dangshen Huangqi Red Date Chicken Soup

Raw materials: astragalus 1 slice 10 grams, 3 roots of ginseng 10 grams, red dates about 10, ginger 5 pieces 10 grams, 1 knot 15 grams of green onion, this chicken 1 1300 grams, cooking wine 10ML

Chicken washed, cold water into the casserole, add cooking wine 10 grams of green onion and ginger. Boil and skim off the floating powder, add herbs with a small fire and slowly simmer

Stew on the 1 1/2 hours or so, young chicken 1 1/2 hours is very crispy, the old chicken, then to 2 1/2 hours or so.

Eggplant chicken soup

Raw materials: 250 grams of chicken with bones, 150 grams of eggplant, 500 grams of broth, soy sauce, wine, onion and ginger, salt, vinegar, each appropriate amount.

Practice:

(1) Wash the chicken, chopped into small pieces; eggplant peeled and cut into hobnail blocks to be used.

(2) frying pan on the fire hot, put the oil burned to 60% hot, under the onion and ginger stir-fried incense, under the chicken stir-fried through, cooking soy sauce, shaoxing wine fried for a few moments, add the broth boiled, put the eggplant, change to a small fire pier chicken, eggplant cooked, seasoned with salt, sprinkle vinegar can be out of the pot.

Bird's nest mushroom chicken soup

Raw materials: bird's nest 5 grams, 50 grams of chicken breast, mushrooms, salt, monosodium glutamate, sesame oil, each appropriate amount.

Practice:

The bird's nest will be warmed and moistened, pick out the downy hair and impurities, put in a casserole, add 600 ml of water, boil, and then wash the chicken breast meat sliced into. Put the mushrooms in water, cut the stems and slices and ginger into it. Stew over low heat until the chicken breast meat is crispy, under the refined salt, monosodium glutamate, dripping sesame oil is ready. Divided into 1 ~ 2 times while hot to serve.

Bird's Nest Mushroom Chicken Soup Efficacy: For tuberculosis delayed for a long time, debilitated, hot flashes, coughing and vomiting of blood