Xuelihong, panicum miliaceum, is a variety of mustard. Pickling mustard leaves with stems is Xuelihong (also known as Xueliong), commonly known as spicy food. The leaves are deeply divided, the edges are shriveled and the flowers are bright yellow. Stems and leaves are common vegetables, usually pickled.

The production environment includes atmosphere, soil, irrigation water, etc. When selecting, it should meet the national standards, requiring loose and fertile soil, high organic matter content, convenient irrigation and drainage, no cruciferous vegetables planted in recent 2-3 years, and neutral or slightly acidic pH..

editor of dietotherapy

1. refreshing: sherry red contains a lot of ascorbic acid (vitamin c), which is a highly active reducing substance.

participating in the important redox process of the body can increase the oxygen content in the brain, stimulate the brain to use oxygen, and have the functions of refreshing and relieving fatigue.

2. Detoxification and detumescence: Xuelihong has the function of detoxification, which can resist infection and prevent diseases, inhibit the toxicity of bacterial toxins and promote wound healing, and can be used as an adjuvant treatment for infectious diseases.

3. appetizing and digestion: pickled sherry red has a special flavor and fragrance, which can promote the digestive function of stomach and intestine, stimulate appetite, and can be used to stimulate appetite and help digestion.

4. Improving eyesight and promoting diaphragmatic function: Xuelihong tissue is coarse and hard, and contains carotene and a lot of edible cellulose, so it has the effects of improving eyesight and relaxing bowels. It can be used as a good diet for ophthalmologists and can also prevent constipation, especially for the elderly and habitual constipation.

5. Weight loss function: Sherry red is also the representative of green food for weight loss. It can promote the discharge of accumulated waste and purify the body to make it fresh and clean. While eliminating the accumulated wastes and toxins in the body, it can also supplement vitamins and minerals, stimulate the original motivation in the body, and promote the regularity of digestion, absorption and excretion. It is very effective in improving the speed of weight loss and has the effect of anti-aging.

6. Lead excretion function: Vitamin C combines with lead to form substances that are insoluble in water, which are excreted with feces, thereby expelling lead. Snow red is one of the foods containing vitamin C.

7. Anti-cancer function: In previous studies, scientists put forward a model of cancer occurrence and development, namely, the initial stage and the promotion stage of cancer. The initial stage is often short and irreversible. Under the influence of radiation, toxic chemical elements and other carcinogens, the seeds of cancer are buried in the human body; In the promotion stage, cancer-promoting factors repeatedly act, which takes several years or even more than ten years to cause cancer. Experiments have proved that in these two stages of cancer development, through the intervention of some chemicals, the growth of cancer cells can be blocked, thus achieving the purpose of prevention. Japanese research points out that inhibition.