The calories of roast duck are relatively high, and each roast duck 100g contains more than 500 calories. Therefore, it is generally recommended to eat a small amount of roast duck in daily life. Eating roast duck in moderation won't make you fat, but if you eat too much or at the wrong time, you will gain weight. So eat less at night, or you won't be able to digest it, and fat will get fat when it accumulates in the body. So it's best to eat meat like roast duck at noon, so that it can be digested gradually in the afternoon.
Roast duck heating method
The freshly baked roast duck tastes good, but it doesn't taste good when it's cold. But if the roast duck bought home can't be eaten in time, and the roast duck is cold, if it is to be heated or original, it is best to roast it again if possible. Put the cold roast duck in the electric oven, roast it at low temperature for 5 minutes, and then roast it at high temperature for 4 minutes. Its color, fragrance and taste are the same as the original roast duck.
Oil-drenching and heating method: lift the duck from under the wings of the roast duck with chopsticks, and pour hot oil on the duck repeatedly and evenly to restore the original crispy and delicious taste of the roast duck. You can eat crispy meat while it is hot.
The above contents refer to Baidu Encyclopedia-Roast Duck.