Scrambled eggs with tomatoes: scrambled eggs with tomatoes, also known as tomato scrambled eggs, is a common popular dish in many people's homes. The cooking method is simple and easy to learn, and the nutrition is reasonable. It is bright, refreshing, appetizing, and has become one of the most representative and classic cuisines in Chinese cuisine. Its nutritional value is rich, with complementary nutrients and the role of bodybuilding and anti-aging.
Tomatoes are rich in vitamin C and B vitamins. Eggs contain a large number of vitamins and minerals and have a high biological value of protein; egg yolks are rich in lecithin, sterols, lutein and calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are beneficial to the functioning of the nervous system.