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Sweet almonds effects and contraindications
1, efficacy: with cough expectorant, moistening the lungs and asthma, slippery bowel laxative, blood circulation, detoxification, insecticidal and other effects. Apply to external cough, asthma, constipation, mouth and nose sores and other diseases. Modern medical research shows that sweet almonds also has to strengthen memory, reduce depression and insomnia, health and strong body, moisturize the skin, reduce blood lipids and prevent atherosclerosis and other effects. Sweet almonds contained in the bitter almond test with cancer cells and inhibit the role of proliferation.

2, contraindication: sweet almonds contain a small amount of bitter almonds type, consumption must be soaked in warm water several times, and heating and boiling to remove toxic substances. And one should not eat too much to prevent poisoning. Spleen deficiency and diarrhea and stool tanya diarrhea should be eaten with caution.