Grapefruit nutritional value:
(1) Grapefruit is very rich in nutritional value, it contains a large number of nutrients, including proteins and organic acids needed by the body, it also contains a variety of vitamins and calcium, phosphorus, magnesium, sodium and other essential trace elements of the body.
(2) Pomelo contains potassium, a natural trace element necessary for patients with hypertension, almost no sodium, so it is the best therapeutic fruit for patients suffering from cardiovascular and cerebrovascular disease and kidney disease.
(3) modern medical research has found that pomelo meat is very rich in vitamin C and insulin-like components, so there are lowering blood sugar, lowering blood lipids, weight loss, skin care and other effects. Regular consumption, diabetes, vascular sclerosis and other diseases have auxiliary therapeutic effects, obese people have health and beauty function.
⑷ grapefruit contains a lot of vitamin P, it can play a role in strengthening the skin pores, but also can quickly return to the skin tissue, and it contains calories is very low, so for weight loss and beauty of friends is very suitable, but also a natural beauty, in the fall is very suitable for the consumption of grapefruit, not only to supplement the nutrients, but also anti-autumn dry it.
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