When choosing mung beans, you should not only look at the color, but also pay attention to touching them with your hands, or buy less, and soak them in water for a while after you go home. If the color of the water darkens soon, you should pay attention to see if the mung beans are touched.
1. Mung beans can be mixed with rice and millet to make dry rice, porridge and other staple foods, or they can be ground into powder to make cakes and snacks.
2. The starch in mung bean is also the raw material for making vermicelli, vermicelli and starch. In addition, mung beans can also be made into fine sand for stuffing.
3. Mung bean soup is a drink for clearing heat and relieving summer heat in summer.
4. Mung beans should not be overcooked, so as not to destroy organic acids and vitamins and reduce the effect of clearing away heat and toxic materials.
5, mung beans should not be cooked in an iron pot.