Current location - Recipe Complete Network - Dinner recipes - Which is better, American ginseng or Korean ginseng? What are their effects?
Which is better, American ginseng or Korean ginseng? What are their effects?
Both American ginseng and Korean ginseng are tonic and helpful to the body.

Effects of American ginseng:

Enhancement of central nervous system

The saponins in American ginseng can effectively enhance the central nervous system to achieve the effect of meditation and concentration, eliminating fatigue, and enhancement of memory, which can be applied to insomnia, irritability, memory loss and dementia and other symptoms.

Protection of cardiovascular system

Regular use of American ginseng can resist arrhythmia, myocardial ischemia, myocardial oxidation, strengthen myocardial contraction ability, coronary heart disease patients with symptoms of deficiency of qi and yin, panic and shortness of breath can be a long term use of American ginseng, with remarkable effect. The efficacy of American ginseng also lies in its ability to regulate blood pressure, which can effectively reduce both temporary and persistent blood pressure, and help the recovery of hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, cerebral thrombosis and other diseases.

Improve immunity

As the preferred herb for qi supplementation and health care, American ginseng can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve immunity of the body, inhibit the growth of cancer cells, and effectively resist cancer.

Promoting blood vitality

Taking Radix et Rhizoma Ginseng for a long time can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis and promote the growth of red blood cells and increase blood pigment.

Treatment of diabetes

Xiyangshen can lower blood sugar, regulate insulin secretion, promote glucose metabolism and fat metabolism, and has a certain auxiliary effect on the treatment of diabetes.

Tonifying the lungs, lowering the fire, nourishing the stomach and generating fluids

Western ginseng is cold in nature, bitter and slightly sweet in taste, and belongs to the heart, lungs and kidneys meridians, which is effective in tonifying the lungs, lowering the fire and nourishing the stomach and generating fluids.

Effects of American ginseng:

It has the effects of tonifying the vital energy, nourishing and strengthening, generating fluid and quenching thirst, and tranquilizing the mind, etc. It is suitable for those who suffer from palpitations and insomnia, those who are weak in body, and those who suffer from heart failure and cardiogenic shock.

1. Intelligence and brain health: for people with memory loss and motor coordination, as well as people who often drink alcohol or contact with ethanol-containing foods and medicines, Korean ginseng has the effect of improving the brain's ability to work, memory and cerebral ischemic disorders

2. Analgesia: some experts have found that Korean ginseng is helpful for all kinds of pains in the body through the test of the nerve cells of the sensors. help.

3. Anti-cancer and anti-cancer: the saponin and non-saponin components of Korean ginseng have the activity of inhibiting the proliferation of many kinds of cancer cells, and also inhibit the metastasis of cancer cells. In addition, Koryo red ginseng is taken with anticancer agents, and the anticancer effect is better than that of anticancer agents alone (mitomycin). This is because the cancer cells are easy to form tolerance in tumor chemotherapy, and the participation of Koryo red in anticancer agents taken together enhances the killing power of cancer cells and reduces the side effects of anticancer agents.

4. Enhancement of immunity: Ginseng extract can restore the cellular immune response due to the consumption of immunotoxic anticancer agents (mitomycin) and the decline, especially ether extract can activate or enhance the cellular immunity, and the activity of the natural killer cells, has a great effect on the enhancement of immunity.

5. Control diabetes: Ginseng contains substances that promote insulin secretion and insulin-like effects, of which ginsenosides can improve hyperglycemia and effectively control the occurrence of diabetes.

6. Liver health: American ginseng has anti-hepatitis activity in its composition, which has the effect of detoxification, liver protection and promotion of liver regeneration and recovery. In addition, American ginseng has the effect of detoxification and elimination of hangover.

7. Regulate blood pressure: American ginseng has vasodilating effect, which can improve blood circulation, and its saponin component can lower blood pressure by promoting the release of nitric oxide from vascular endothelial cells.

8. Anti-fatigue and anti-stress: It has been found that the continuous taking of Korean ginseng can improve the athletic ability and relieve fatigue, which is helpful to promote the recovery of fatigue accumulation of the athletes and prevent the sports anemia; in addition, Korean ginseng can enhance the tolerance to the unfavorable environments, such as the low temperature (5℃, O℃, -10℃) and the high temperature (35℃), and it can improve the anti-stress ability and maintain the blood pressure by the delicate regulation of the pressure or environmental changes. regulation, improving stress resistance and maintaining the stability of the organism.

9. Improvement of female menopausal disorders: According to the survey, women with symptoms of menopausal disorders after taking Koryo red ginseng, 80% of them admitted that their symptoms improved significantly after taking Koryo red ginseng. Experts say that these women can also improve the efficacy if they adjust the dosage according to their symptoms.

10. Improvement of male sexual dysfunction: red ginseng can prevent male sexual dysfunction caused by stress. After clinical trials, patients with erectile dysfunction (90 people) who took red ginseng improved in terms of erection level, sexual desire and satisfaction.

11. Antioxidant and anti-aging: Koryo ginseng has the antioxidant effect of inhibiting the increase of harmful reactive oxygen species and lipid peroxidation.