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How much does one-and-a-half-year-old baby Siraitia grosvenorii drink at a time?
How much does one-and-a-half-year-old baby Siraitia grosvenorii drink at a time?

No problem, don't drink it. After all, it's cool, the baby is still young and the physique is different.

Children can drink Siraitia grosvenorii water properly. Siraitia grosvenorii water has the functions of clearing away lung-heat, resolving phlegm, detoxifying and relieving sore throat, especially for children with tonsillitis. It is very beneficial to drink Siraitia grosvenorii water. However, Siraitia grosvenorii is a cold food. Children with weak spleen and stomach should avoid drinking Siraitia grosvenorii water, gastrointestinal dysfunction and endocrine disorders, and children should also avoid drinking Siraitia grosvenorii water.

Older, after three years old, you can drink Siraitia grosvenorii and honey together.

1, warm honey should be selected.

Warm honey varieties: earth honey, hundred flowers honey, jujube honey, litchi honey, longan honey and other such honey.

Honey sold in major shopping malls can be divided into warm and cold, while Siraitia grosvenorii itself is cold and cool. From the perspective of TCM health preservation, when brewing with honey, we should choose warm honey to neutralize it, so that the whole drink will not be cold, and we are worried that drinking too much will lead to cold and diarrhea.

2, drink 2-3 times a week.

Siraitia grosvenorii and honey are not recommended to be drunk as water every day. Drinking too much is not good for your health, especially for some people with cold constitution, who are prone to diarrhea. It is best to drink it 2-3 times a week.

3, with the efficacy of other medicinal materials

Can be used with medicinal materials: honeysuckle, chrysanthemum, mint, etc.

Honeysuckle and chrysanthemum are both medicinal materials for clearing away heat and toxic materials, but the taste of soaking in water is slightly bitter, so it can be brewed with Siraitia grosvenorii and honey, which will not only make the taste delicious, but also enhance the efficacy of each other's medicinal materials.

How to brew Siraitia grosvenorii and honey?

1, prepare a clean and good quality Siraitia grosvenorii and a proper amount of honey.

2. Wash the Siraitia grosvenorii, knock it open, then put it in the pot, add some water and boil it for 5-10 minutes.

3. After that, pour the Siraitia grosvenorii water into a glass, and after the water temperature drops to normal temperature, add honey and mix well to drink.