1, the easiest way is to let go of walnut meat soaked in water, followed by a bamboo stick pick, so that you can easily coat the pieces uncovered. If you put some salt in the boiling water, the effect is better. 2, will be placed in the walnut pot, steam on high heat for 10 minutes, immediately into the cold water in the dip 3 minutes, fish out one by one shell, it will be a complete kernel, and then put the kernel into boiling water for 4 minutes, gently twisted by hand, the skin is off. Walnut kernel preservation methods, first try to put in a ventilated place, do not use ziplock bags, it is best to use cloth bags, sacks or other air permeability of the bag. Secondly, the bag with better ventilation is to prevent the dryness of walnuts is not enough to use the better ventilation of the bag to effectively and quickly disseminate, absorb moisture and water, so as to better maintain the dryness of the walnuts, to prevent its moisture, mold. Finally, it is recommended that walnuts or not peeled better, with the shell to save a long time. Shelf life of walnuts 1, walnut oil, ordinary processing walnut oil to maintain the period of 3 months, walnut refined oil to maintain the period of 12 months. 2, walnut kernels, to maintain the period of 6 months. 3, walnuts, dried fruits refrigerated to maintain the period of 10 months. 4, walnuts, fresh fruits (wet walnuts) to maintain the period of 15 days. 5, green walnuts to maintain the period of one month. How to eat walnuts best
Walnut syrup some children will feel that walnuts are very tasteless, and a little astringent, the taste is not very good. But as a parent, of course, you want your kids to get enough nutrition. At this time, you can make walnuts into pulp, you can drink as water, but also can be added to the pasta, this walnut pulp is purely natural without additives, can be supplemented brain brain, but also to ensure that the children's nutritional absorption. Walnut stomach porridge does not advocate the weak gastrointestinal function of people to eat hard walnuts, such as direct raw, or supermarkets to buy pretzel walnuts, etc., with walnuts + yam + rice cooked into a porridge, often drink this porridge in addition to replenishing the nutrients in the walnuts, the stomach also has a very good conservation effect. Walnut sleep porridge usually sleep badly, you can use walnuts + millet + lily + almonds porridge, this porridge actual heat energy is not much, so do not worry about the problem of obesity. Rice vinegar soaked walnuts directly with rice vinegar (generally do not use white vinegar) can soften blood vessels, lower fat, can effectively prevent cardiovascular and cerebrovascular diseases. And remind the elderly should eat nuts appropriately, can effectively maintain the brain, lower blood fat. Brown sugar walnut lying eggs maternal after giving birth to a child, milk is not good, you can use about 100 grams of hickory nuts, probably a small cupped, add two tablespoons of brown sugar, put the pot to cook for 20 minutes, and then hit an egg, often drink this sugar water can help mothers very well to milk.