Purple cabbage, also known as purple cabbage, has purplish red leaves and a layer of wax powder on the leaves, which looks like a ball. It is one of the vegetables with high nutritional value. Contains a variety of nutrients, among which vitamins A and E are good antioxidants, which can regenerate human cells and make them full of vitality. There are many ways to make purple cabbage, such as stir-frying, side dishes, cold dishes and so on. Its practice is also very simple and easy to learn, and you can learn it as long as you have seen it. However, in many practices, in order to ensure that its nutrition is not lost, it is recommended to mix it raw.

Today, the purple cabbage in Dongge field is the last batch. That's it. Share a popular practice of mixing raw purple cabbage,

For your reference!

Time: 12 minutes Kitchen experience: zero basic weight: 4 people cost: 7 yuan.

The operation is as follows:

I. Notes on required ingredients

One (small) onion for purple cabbage and one (small) onion? Two parsley? 3 pieces of garlic? 50 grams of fried peanuts, 5 grams of balsamic vinegar, 5 grams of millet pepper, a few salt, 3 grams of white sugar 10 gram.

Note:

According to a good hobby

Seasoning and family members are appropriately increased or decreased?

Second,

Preparation of ingredients:

1

1 purple cabbage bought, first clean surface washing with clear water, then cut it to remove the roots, and then change the knife and cut it into filaments. In this dish, let's see how your knife is. Cut it as finely as possible, which will make it more delicious. Finally, put the cut filaments into a basin and soak them in light salt water for a few minutes. If time permits, it is better to spend more than half an hour, so that the pesticide residues in purple cabbage can be soaked. Then take out the soaked purple cabbage, completely control the water, and put it into a vegetable dish for later use.

2. Take a onion and cut it into the same filaments as purple cabbage. Put the two pieces of parsley into the dish for later use.

3. Cut a few millet peppers into small circles, and 3 pieces of garlic are smashed and chopped into powder, and put them in the same bowl for later use.

Second, the juice preparation process:

Add 3g of edible salt, 5g of white sugar10g and 5g of balsamic vinegar into a bowl filled with millet pepper and minced garlic, stir well and set aside.

Third, cold salad

purple

colour

cabbage

Process:

Take a vegetable mixing basin with purple cabbage, pour the onion and coriander into the basin, then pour the freshly prepared juice into the basin, stir it evenly, and finally pour the bought fried peanuts into it, and then toss it a few times to serve.

A simple and refreshing purple cabbage mixed with peanuts can be mixed in a few minutes. If you like, you can also mix the same side dishes and enjoy them with your family.

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Tips

Pay attention to the following points when purchasing good purple cabbage:

1 Before buying purple cabbage, we should first look at its appearance. In purple cabbage, there are generally three types: pointed type, flat head type and round head type.