A small way to get rid of dark circles
Tea bags
1, tea bags for the eyes
Used tea bags, which is very good for improving the dark circles under the eyes. First of all, the use of tea bags filtered dry, otherwise the color of the tea will aggravate your dark circles, and then put inside the refrigerator for about 15 minutes, and then take out the compress in the dark circles under the eyes can be, adhere to a period of time you can see the dark circles significantly improved!
2, potato slices under the eyes
We should all know that the whitening effect of potatoes is excellent, if you often stay up late overtime, are suffering from dark circles under the eyes, you may want to try to whiten the eyes with potato slices, first of all, cut the potatoes into a piece of a slice, in the thin slice of the compress in the place of the black eye, through the whitening effect of potatoes, so as to lighten the black eye, and to reduce the dark eye. The first thing you can do is to cut the potato into pieces and put the slices on the place where you have dark circles.
Yogurt
3, yogurt to dark circles
Use gauze dipped in yogurt, compress around the eyes, 10 minutes each time, the skin around the eyes can absorb enough water, in favor of dark circles.
4, milk to dark circles
Prepare cold water, fresh milk and paper towels, first cold water and fresh milk mixed in the ratio of 1:1, and then moistened with a paper towel, pasted on the lower part of the eyes for 15 minutes, you can eliminate dark circles.
Horseshoes
5, lotus root and horseshoes to black eye circles
Lotus root and horseshoes washed and scraped and chopped, and then put into the juicer, and then add 2 cups of water to mix. Take the dregs and apply it on your eyes for 10 minutes.
6, tea to dark circles
Put a small cup of tea into the freezer for about 15 minutes, and then use a small piece of cotton pads soaked in tea, and then put it on the eyelids, can reduce the degree of dark circles obviously. Squeezing the tea out of an infused tea bag can be equally effective.
Honey
7, honey to dark circles
Bee powder 1 teaspoon + royal jelly 1 teaspoon. Mixed in the dark circles of the book on a layer. 1 hour after the water to wash away, 1 time a day, 1 week to see the results.
8, eggs to dark circles
Eggs cooked shell, wrapped in a towel, close your eyes with egg massage around the eyes, can accelerate blood circulation.
What to eat can go black eye circles
Vitamin food
1, supplemental vitamins
To stay up late, the eyes need to withstand the enormous pressure of the work, the computer screen radiation, light stimulation and so on. that can cause eye discomfort. When you stay up late, eat carrots, almonds, sesame seeds, peanuts, walnuts, animal liver, sunflower seeds and other foods that help supplement vitamin A and vitamin E, relieve eye muscle tension, moisturize the eyes, and prevent the generation of dark circles.
2, supplemental protein
Protein is the source of life. Stay up late people, especially those who stay up late for a long time, must focus on protein supplementation. Fish, milk, seafood and aquatic products, chicken, lean meat and other foods are rich in high-quality protein, easy for the body to absorb and utilize, to stay up all night to provide the energy needed.
Foods containing iron
3, supplemental iron
Iron has an important significance for human health. The synthesis of hemoglobin in human blood can not lack iron participation. If the iron is lacking, the blood oxygen supply is seriously affected, the body is prone to weak hands and feet, fatigue and so on. To supplement iron from food, animal liver, lean meat, kelp, spinach, etc., are better choices.
4, vitamin C
Staying up all night is easy to cause a decline in resistance, so need to supplement vitamin C to enhance the body's antioxidant capacity, improve skin resistance. In the food, dates, oranges, tomatoes, prickly pear, green vegetables, etc., are rich in vitamin C. In addition, supplemental vitamin C can also help to improve the body's absorption rate of iron in food.
Dark circles are unattractive and everyone wants to get rid of them. These are the ways to get rid of dark circles for you! For those who don't understand how to get rid of dark circles, these methods are all great! If you are interested, come and give it a try. Don't wait until the day you look in the mirror and realize you already look so old before you regret it!
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