You can eat scrambled eggs with leek yolks during lactation. However, pregnant women with yin deficiency and excessive fire, eye diseases, and weak spleen and stomach should eat with caution. If there is insufficient milk secretion during lactation and there is no milk, you can eat some chives in moderation to help promote milk secretion. During lactation, it is also recommended to eat more fermented glutinous rice, crucian carp soup, peanuts and pig's trotters to promote lactation. Pay attention to maintaining a good mood and the duration and quality of rest.
Leeks are rich in crude fiber and vitamins, which are helpful in promoting the relief of constipation and digestive tract excretion. Scrambled eggs with chives have certain nutritional value, and also have certain medicinal value. It is very effective in treating haematosis in postpartum women. It is also effective in the treatment of female uterine prolapse, heatstroke coma, hemorrhoids, urticaria and other diseases.
Lactating mothers should pay attention to a reasonable diet. It is recommended to consume a variety of foods to balance various elements and nutrients in the body to achieve a balanced diet and regulate physical fitness. It is not necessary to eat a single recipe or type, which will not only fail to supplement nutrition, but may also cause some discomfort symptoms due to lack of nutrients.