Hello, pregnant women can eat leek.

leek has a unique taste and is rich in dietary fiber, β-carotene, potassium and other nutrients, which can prevent constipation, improve immunity and promote fetal development. But some mothers may reject this taste, so there is no need to force it. In addition, leek is rich in dietary fiber. For expectant mothers with poor digestive function in gastrointestinal tract, it is recommended to eat less to avoid discomfort such as abdominal pain and bloating. In addition, Chinese medicine believes that people with hyperactivity of yang and fever should not eat leek.