Lotus root starch and kudzuvine root starch are two different plant powders, which are light and delicious in taste and rich in nutrition. You can choose to eat lotus root starch or kudzuvine root starch according to your own needs in daily life. Chinese medicine believes that lotus root starch is warm and sweet, and it is beneficial to the stomach, spleen, blood and diarrhea. If women have lung heat cough, irritability and thirst, diarrhea due to spleen deficiency, loss of appetite and various blood syndromes, they can eat some lotus root starch properly; Traditional Chinese medicine believes that Pueraria lobata powder has the functions of cooling fire, promoting appetite, promoting digestion, inducing diuresis to relieve hangover, promoting fluid production to quench thirst, resisting bacteria and detoxifying, etc. If women have symptoms such as coronary heart disease, sore throat caused by cold, sore mouth and tongue, chest and diaphragm fever, bloody dysentery, adverse defecation, drunkenness, spleen and stomach weakness and diarrhea, they can properly eat some Pueraria lobata powder to maintain their health.

2 The difference between lotus root powder and kudzu root powder are two different plant powders.

1, lotus root powder and pueraria lobata powder are completely different, lotus root powder is made of lotus root, while pueraria lobata powder is made of pueraria lobata root block;

2. In terms of color, the lotus root powder is white, which will turn red after oxidation, while the kudzu root powder is white or yellowish;

3. In terms of taste, lotus root powder has a sweet smell and delicate taste, while kudzu root powder has almost no smell and a slightly sweet taste;

4. From a nutritional point of view, lotus root powder contains nutrients such as starch and vitamins, while kudzu root powder contains ingredients such as protein and carbohydrates.

3 Can lotus root powder and kudzu root powder be mixed together? You can eat them together, but it is recommended to brew them separately.

There is no obvious edible conflict between lotus root starch and Ge Fen. Therefore, lotus root starch and Ge Fen can be mixed together to eat, but there is a big difference between Ge Fen and lotus root starch in brewing. Pueraria lobata powder should be dissolved in warm water first, and then brewed with boiled water, while lotus root starch is dissolved in cold water, and then brewed with boiled water. If the two are mixed together, it is likely to produce caking phenomenon, leading to brewing failure. Therefore, I want to mix lotus root starch and Pueraria lobata powder.

4 lotus root powder and kudzu root powder are almost the same for weight loss.

In terms of calories, the calories of lotus root starch and pueraria lobata powder are not very high, and the calories per100g of lotus root starch are 372 calories, while the calories per100g of pueraria lobata powder are 357 calories. Compared with the two, the calories of lotus root starch are higher, but not much higher. You can eat lotus root starch or pueraria lobata powder for meal replacement everyday, which can play a very good role.