White radish is a common vegetable that can be eaten raw or cooked. Its taste is slightly spicy. Modern research believes that white radish contains mustard oil, amylase and crude fiber, which can promote digestion, enhance appetite, accelerate gastrointestinal peristalsis, relieve cough and reduce phlegm. Traditional Chinese medicine theory also believes that it has a pungent taste, cool nature, and enters the lung and stomach meridian. It is a good food therapy product and can treat or assist in the treatment of many diseases. The Compendium of Materia Medica calls it "the most beneficial among vegetables". Therefore, white radish has certain medicinal value in clinical practice.

1. You can take a fresh white radish, wash it and cut it into shreds, then put it in a juicer to squeeze out the juice, put it in a clean glass, and add an appropriate amount of honey. Season and mix thoroughly to get white radish water that can be drank directly. When making white radish water in this way, you can also mix it with an appropriate amount of carrots, celery and other ingredients, which will make the white radish water taste better.

2. It can be paired with an appropriate amount of snow pears. The specific method is to prepare 300 grams of white radish and one snow pear. Wash the white radish and cut it into pieces. Wash the snow pears and cut them into pieces and put them in the pot together. Add a few pieces of rock sugar, add an appropriate amount of water, bring to a boil and then simmer slowly over low heat for about half an hour. The resulting soup can be drunk after it cools down.