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Grilled chicken fillet marinade and ingredients

Chicken fillet, is now a popular fried food in the snack bar, the aroma can be described as ten miles, the children every time they see to eat. After all, fried food can not eat more, try at home with the oven baked chicken cutlets, marinated chicken breasts were coated with cornstarch, egg wash, bread crumbs, into the oven baking, without deep frying, to do out of the chicken cutlets skin crispy, tender inside, my daughter's original words, "delicious to fly up.

Beginner

Roasted

Savory

Twenty minutes

Main ingredient

Chicken Breast 2 pieces

Accessories

Salt 2g

Black Pepper 2g

Cock Powder 2g

Oyster Sauce 1 spoons

Starch 3 spoons

Eggs 2

Pepper 3 spoons

Cooked Chicken Breasts 1 spoon

Cheese 3 spoons

2 eggs

3 tbsp breadcrumbs

1 tbsp oil

2 tbsp ketchup

Steps to make grilled chicken fillet

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1. Clean the chicken breast and remove the fat and sinew

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2. Split the chicken breast into two even-thick slices

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3. Using the back of a knife, gently chop both sides of the slices against the meat fibers

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4. Sprinkle the chicken breasts with a good sprinkling of salt and black pepper

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4.

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5. Sprinkle appropriate amount of chicken powder

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6. Put chicken breasts into a bowl and add a spoon of oyster sauce

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7. Knead well and leave for two hours to marinate

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8. Coat both sides of the marinated chicken breasts with dry cornstarch

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9. Then put them into a plate with egg wash and coat both sides with the egg wash

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10. Then coat both sides with breadcrumbs, press gently with your hand to shake off the excess breadcrumbs

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11. Place the chicken fillet into the baking dish

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12. Brush with a thin layer of oil

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13. Place in the preheated oven at 200 degrees for 20 minutes

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14. Take out the baked chicken fillet and cut it into small pieces, dip in the ketchup and then eat. Eat it

Tips & Warm Tips

1. The thickness of the chicken breast varies, so you need to slice it a little thinner.

2. Chicken fiber is very clear, with the back of the knife against the direction of the fiber lightly chopped, chopping the fiber to make the meat easy to tender.

3. Chicken breast fat fat are removed very clean, into the oven, it is recommended to brush a thin layer of oil, the finished product will taste better.

4. Baking temperature and time according to their own oven temperature adjustment.

Category:? Snacks? Afternoon Tea? Other Cuisine? Student