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How to cook turtle meat
Ingredients: soft-shelled turtle, mutton. Accessories: Lycium barbarum, carrots, red dates, winter bamboo shoots and mushrooms.

Seasoning: salt, pepper and yellow wine.

Step 1: The turtle lies on its back on the chopping board. When its head sticks out, it is quickly cut off, and then the turtle's blood is collected in a cup, and an appropriate amount of white wine is poured for drinking. Then open the turtle from the side of the lid and remove the internal organs and black film. Then boil hot water, iron the turtle and tear off its skin and nails.

Step 2: Cut mutton, carrots, winter bamboo shoots and mushrooms into sections for later use.

Step 3: Take a casserole, put it in clear water, boil it, add onion and ginger, then stew mutton and turtle in the pot, add various auxiliary materials, stew for 2-3 hours, and season after taking out the pot.

Main ingredients: soft-shelled turtle 1000g. Accessories: mutton (thin) 500g and Amomum tsaoko 5g.

Seasoning: 5g ginger, 5g salt, monosodium glutamate 1 g pepper 1 g.

1. Put the soft-shelled turtle in the boiling water pot and scald it to death;

2. Chop off the head and claws, remove the turtle shell, remove the internal organs and wash;

3. Wash the mutton for later use; 4. Cut the nail fish into 1 cm square pieces;

5. Cut the mutton into 2 cm square pieces and put them in the pot;

6. Add a proper amount of Amomum tsaoko, ginger and water and put it on a big fire to boil;

7. Stew on low heat until the meat is cooked;

8. Add salt, pepper and monosodium glutamate to the soup.

1.? Soft-shelled turtle mutton soup is mainly soft-shelled turtle, which nourishes yin and blood, nourishes yin and cools blood;

2. Paired with mutton to replenish qi and tonify deficiency, warm in the middle and warm in the middle, and play the role of nourishing yin and stomach;

3. It is suitable for dizziness, tinnitus, hot flashes and night sweats caused by deficiency of kidney yin and deficiency of spleen and stomach yang, as well as abdominal pain, abdominal cold and anorexia.

Grams of food stage

Turtle: Turtle should not be eaten with peaches, amaranth, eggs, pork, rabbit meat, mint, celery, duck eggs, duck meat, mustard, chicken, eel and crab.

Turtle: Turtle should not be eaten with peaches, amaranth, eggs, pork, rabbit meat, mint, celery, duck eggs, duck meat, mustard, chicken, eel and crab.

Rhizoma Drynariae: 1. Rhizoma Drynariae avoids mutton, sheep blood and moss. 2. It should not be used with wind-drying drugs.

Chinese yam (dry): Chinese yam, Euphorbia, should not be taken with alkaline drugs.

Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube.