1, anti-air conditioning disease, cold drink disease. The weather is hot, people like to stay in air-conditioned rooms for a long time, and they have a soft spot for cold drinks, which is not only easy to catch a cold, but also hurts their stomachs. "And ginger has the effect of warming the middle and dispelling cold. Once you feel unwell, drink some water made of ginger slices in time, which will help to drive away deficiency and cold. "

2, internal and external use to treat colds. Soak your feet with water soaked in ginger, and the capsaicin contained in it can promote blood circulation throughout the body and resist exogenous cold. The specific method is: soak ginger in hot water for a while in advance, and when the medicinal properties are fully diffused and the water is not hot, soak your feet in it and don't break your ankles. During the period, it is necessary to continuously heat the water until the feet are red, and it is better to take brown sugar and ginger together.

3. Treat alopecia. Wash your hair with hot Jiang Shui. Gingerol and ginger essential oil can promote scalp metabolism, activate hair follicle tissue, effectively prevent hair loss, promote hair growth, inhibit scalp itching and reduce dandruff. But the scalp is also a sensitive part of the human body. Therefore, the direct use of ginger for alopecia areata will vary from person to person.

4, add honey to repel age spots. Ginger is pungent and warm, which can dredge channels and activate collaterals and promote blood circulation. In addition, gingerol can fight lipofuscin, the "culprit" of senile plaque. So slice or shred ginger, soak it in boiling water for 10 minute, and then add honey. Wash your face with this every day, and age spots and acne will be alleviated.

5, add vinegar to get rid of foot odor. Many people have the problem of smelly feet. You can soak your feet with hot Jiang Shui, and add vinegar/kloc-with the same sterilization effect for 0/5 minutes, which can deodorize.

6, apply waist and shoulders to treat pain. Soak the towel with ginger soaked water, wring it out and apply it to the affected area. Repeatedly, it can relax muscles and relieve waist and shoulder pain.

7. Stop vomiting. The weather is hot and all kinds of germs are active. Ginger is particularly effective against Salmonella. In addition, drinking after drinking can not only prevent vomiting, but also promote intestinal peristalsis and reduce the harm of alcohol to the stomach.

Extended data

People who are not suitable for eating Jiang Shui:

1, people with hot hands and feet. This kind of person belongs to yin deficiency constitution and is caused by insufficient body fluid. Ginger is warm, which will easily consume body fluid, aggravate the degree of yin deficiency, aggravate the loss of body fluid, and cause symptoms such as dry mouth, dry eyes, irritability and insomnia.

2. People with dizziness and tinnitus. People with this symptom are mostly due to some complications caused by excessive liver fire. This kind of person is already excited in the sun heat. If they eat too much ginger, it is equivalent to adding fuel to the fire.

3. Hepatitis patients. Under normal circumstances, hepatitis patients avoid eating ginger, because eating ginger often will aggravate the symptoms, and the dryness and heat brought by ginger is not conducive to the elimination of inflammation.

4. People with bad breath. Chinese medicine believes that bad breath is caused by stomach heat. People with warm ginger and stomach heat will aggravate the original stomach heat, and even cause toothache, headache, hemorrhoid bleeding and other symptoms.

5, people with constipation. Constipation mostly belongs to intestinal heat. At this time, if you eat too much ginger, it will also aggravate the symptoms.

6. People with yellow phlegm. People with yellow phlegm are due to lung heat and lung dryness, and ginger is warm. Eating ginger is easy to aggravate symptoms.

7. People with hair loss. Chinese medicine believes that hair is closely related to kidney. Old people's kidney essence and yin deficiency, hair can not be fully nourished, it will lose hair. Ginger is warm, people with hair loss will eat it, and kidney yin deficiency is more severe, which will aggravate the degree of hair loss.

People's Daily Online-A cup of Jiang Shui can prevent and treat 7 kinds of diseases, and 7 kinds of people should never eat ginger.