1, improve appetite: lard grease has an irreplaceable special flavor compared with the general vegetable oil, which can improve people's appetite. If accompanied by radish, vermicelli and soybean products phase, you can get with other seasonings difficult to achieve the delicious.
2, pig oil contains a variety of fatty acids, saturated fatty acids and unsaturated fatty acid content is comparable, almost equal, with a certain degree of nutrients, can provide the body with a very high calorie.
The disadvantages of mixing rice with lard are:
1, lard is a high-energy food, easy to eat too much energy, leading to obesity.
2, lard in the saturated fatty acid content is high, easy to cause cardiovascular disease, and the digestive system should be consumed less.
3, lard contains 100mg/100g of cholesterol, is also a cause of cardiovascular disease.
4, avoid eating cold food at the same time, easy to diarrhea.