Computers are a very common thing for modern people. While they bring convenience to people, they also bring some accessories that affect people's health. Especially office workers, because of their work, they have to face computers all the time from work to get off work, and computer radiation will also have some impact on people's health. So what are the methods to prevent computer radiation?
The first step: Place radiation-proof plants?
Placing some indoor radiation-proof plants next to the computer can also be a good way to share radiation damage to the human body, such as cactus and pothos. Plants such as asparagus and asparagus are all small potted plants that are very convenient to buy. When placed on the table, they are both beautiful and can effectively avoid radiation damage. They really serve multiple purposes.
Second tip: Food radiation protection?
Foods with lycopene, such as tomatoes, watermelons, red grapefruit and other red fruits, can have antioxidant capabilities, and It is 100 times more powerful than vitamin E and has anti-radiation effects. In addition, you can also eat more foods containing vitamin E and vitamin C. Representative foods include various beans, olive oil, sunflower oil, mustard greens, cabbage, radish and other cruciferous vegetables, fresh dates, oranges, kiwi fruits, etc. Fresh fruit. Both vitamin E and vitamin C are antioxidant vitamins that have antioxidant activity and can reduce peroxidation caused by computer radiation. It is like putting a layer of "radiation protection clothing" on our skin, thereby reducing skin damage. In addition, fresh fruits and vegetables have anti-radiation effects because they can make the blood alkaline and dissolve toxins deposited in cells so that they can be excreted in the urine.
Third tip: Drink water to protect against radiation?
Give your skin more "drink water". The radiation from the computer will cause the skin to dry out frequently, so you might as well keep a bottle of hydrating spray on hand. Like hydrating products, it is also helpful to drink more water in the body.
In addition to drinking ordinary water, tea is also helpful in protecting against radiation. Drinking tea can be said to be an effective health care method for the human body. Tea contains a large amount of provitamin A, which can turn into vitamin A after entering the body, thereby forming a protective layer in the body, which can effectively prevent computer radiation, thereby effectively helping everyone prevent computer radiation, and is good for the eyes. It also has a protective effect.
Third tip: Wear radiation protection clothing?
For pregnant mothers, wearing radiation protection clothing specially designed for pregnant women is a good method, especially in the first trimester. At this time, the fetus is still in the growth and development period and is relatively sensitive to radiation at this time, so we need to do comprehensive radiation protection for the fetus. Radiation protection can provide good protection and assistance, allowing the fetus to develop safely and healthily. At present, radiation protection clothing has become an industry. The mainstream brands of radiation protection clothing include Italian Jingqi, Qiao Weiyi, Qinqi, Christine, etc.
The fourth tip: Install a radiation-proof computer board?
When operating the computer, it is best to install a computer-specific color filter on the display screen to reduce the harm of radiation. Do not place any clutter indoors. Metal objects to avoid re-emitting electromagnetic waves. When using a computer, you must adjust the brightness of the screen. Generally speaking, the brighter the screen, the stronger the electromagnetic radiation, and vice versa. However, it should not be adjusted too dark, so as not to affect the effect due to too low brightness and easily cause eye fatigue.
The above are a few small ways for everyone to reduce the harm of radiation to us. Especially during pregnancy, it is best for mothers to wear radiation-proof maternity clothing, so as to give the baby better room to grow.