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What is the difference between brown rice and white rice?

1, the difference in composition: Need to pay attention to the nutritional value of brown rice to be more complete, because brown rice in addition to containing carbohydrates accident, the pericarp and testa and endosperm layer of protein, fiber, minerals and vitamins are still retained. After the rice has been processed to remove the seed coat and endosperm layer, the loss of nutrients, the content of the most is carbohydrates.

2, cooking difference: We cook white rice only need to wash the rice after adding water can be put into the rice cooker directly cooked. But cooking brown rice needs to be cleaned and soaked in advance, generally need to soak half an hour before cooking, brown rice surface has a layer of rice bran, need to soak and soften.

3, the appearance of difference: brown rice cooked color is still yellow, and the color of raw brown rice is similar, but the color of white rice is very white, rarely brown rice such color, this is because of the brown rice surface layer of the seed coat and leave the color.

The above content reference? Baidu Encyclopedia - brown rice